Moment - Screen Time Blocker is an app designed to help users manage and reduce their screen time. Below are 35 health & fitness apps with similar functionality to Moment - Screen Time Blocker, matched by what each product actually does — not ranked or scored. Explore each to find the closest fit for your use case.
Scroll Brake is a digital detox tool that blocks distracting apps and introduces 'healthy friction' by requiring users to solve math puzzles to regain access. It helps users set daily limits, improve focus, and break the cycle of mindless scrolling, supporting healthier phone habits.
BreakAway: Screen Time is an iOS app that helps users reduce digital distractions by blocking apps and websites, tracking screen time, and building accountability through friend challenges and leaderboards. It offers both free and premium features for habit improvement and focus.
Diminuir Tempo de Tela - Finik is a mobile app that enables users to block distracting applications, set custom schedules, and track their progress to reduce screen time. It features a motivational mascot and gamified challenges to help users stay focused and improve their mental health.
スマホ依存対策Blockin is a Japanese app that helps users manage smartphone usage with customizable screen time limits, focus timers, and usage analytics. It supports healthier digital habits and improved concentration for users of all ages.
RestMode assists users in breaking late-night scrolling habits by automatically blocking distracting apps at bedtime and guiding them through calming exercises. It supports building healthier sleep routines and reducing screen time for improved rest.
Affirmation Lock is an app blocker that encourages mindful phone use by requiring users to pause and speak affirmations before accessing selected apps. It features mood check-ins, personalized affirmations, and practice streaks, supporting users in reducing screen time and building positive habits.
Limit helps users manage and reduce time spent on distracting apps by setting daily limits and blocking access once limits are reached. It uses behavioral science principles to encourage mindful phone use, supporting improved focus and digital wellbeing.
Mora Focus is a mobile app blocker designed to help users regain control over their attention by restricting access to distracting apps. It offers strict and whitelist modes, preset profiles, progress tracking, and emergency pause features, making it ideal for those aiming to boost productivity and manage digital habits.
MindLock blocks distracting apps and requires users to complete AI-generated lessons before unlocking them. It offers personalized learning paths, recall-based learning, and progress tracking, targeting users who want to improve focus and discipline.
AppTime: Screen Time Control enables users to create and track daily habits, earn points for healthy behaviors, and redeem those points for entertainment app time. It supports custom tasks, progress tracking, and helps reduce digital distractions.
Pausa is an iOS app that introduces a mindful pause before opening distracting apps, helping users reduce screen time and build healthier phone habits. It offers focus sessions, custom rules, a reflection journal, and insights to support intentional device use.
Glazr helps users manage and reduce screen time by visualizing usage, blocking distracting apps, and requiring physical activity to regain access. It offers custom schedules, usage trends, and nudges for healthier digital habits.
NoDoomscrolling is an iOS app designed to help users interrupt compulsive scrolling habits by integrating with Apple's Screen Time. It blocks distracting apps, introduces breathing exercises, and provides reflection prompts to encourage mindful device use.
Focus Lock is a mobile app designed to help users reduce distractions by limiting app usage, blocking distracting apps, and tracking screen time. It offers custom schedules and focus modes, making it suitable for anyone aiming to improve productivity and digital habits.
Modo lets users block distracting apps and websites on their iPhone by tapping a physical NFC card, creating friction to help maintain focus. Users can customize which apps are blocked, set recurring schedules, and track weekly focus stats. Designed for anyone seeking to reclaim attention from digital distractions.
SmartLess: Stilles Handy transforms your phone into a distraction-free, minimalist tool. It offers a monochrome home screen, customizable app access, and privacy features to help users focus and reduce digital distractions. Ideal for digital wellbeing seekers.
Fitlock is a mobile app that helps users reduce screen time by tying device and app access to the completion of fitness goals. It integrates with Apple Health, offers customizable blocking schedules, and encourages healthier digital habits. Designed for individuals seeking to balance technology use with physical activity.
Pourquoi.app prompts users to reflect on their intentions before opening selected apps, helping them build awareness of their digital habits. It provides usage statistics, Screen Time integration, and customizable insights, supporting mindful phone use without blocking or guilt-tripping.
BeforeScrollApp helps users control screen time by locking selected apps until real-world challenges, like walking or quizzes, are completed. It prevents bypassing, supports custom challenge levels, and aims to build healthier phone habits for users seeking digital wellness.
Dopamin Detox: Earn Screen Time enables users to start focus sessions that block distracting apps and websites, with options for location-based automation and detailed screen time insights. Designed for individuals seeking to improve productivity and manage digital distractions.
Screen Rest is an eye care app for macOS that prompts users to take regular breaks based on the 20-20-20 rule. It features customizable timers, calming visual themes, guided breathing, and posture reminders to promote healthier screen habits.
SproutGuard is a mobile app designed to help users reduce screen time, block distracting apps, and develop healthier phone habits. It offers app blocking, daily focus streaks, usage tracking, and reminders, supporting individuals who want to improve their digital wellbeing and focus.
Hourfall is a screen time tracker that provides real-time feedback on app usage, helping users recognize and reduce unconscious scrolling. It offers focus sessions, customizable tracking, and privacy-focused local data storage. Ideal for individuals aiming to build healthier phone habits and improve productivity.
LifeBlocks is a habit tracking app that visualizes your daily consistency using a GitHub-style grid and a growing virtual world. Users check in daily, track streaks, and unlock new visual elements as they maintain habits. Social features and freeze days help maintain motivation and accountability.
Blocky Logs is a time tracking app available on iPhone, iPad, and Mac, designed to help users log, review, and analyze their daily activities. It features calendar integration, notes, stats, and iCloud sync, making it easy to manage and optimize time spent on various tasks.
JustPause is an iOS app that blocks distracting apps, requiring users to complete breathing or exercise tasks to unlock access. It tracks real usage, supports timed sessions, and provides progress monitoring, helping users build healthier digital habits and improve productivity.
MindTime - Meditation Timer is a mobile app that provides customizable meditation timers, a variety of bell sounds, session presets, and tracking features. It supports users in building and maintaining a daily meditation or mindfulness practice.
ChargeLock is a focus and app-blocking tool for iOS that automatically locks distracting apps when charging or during focus sessions. Users must solve a math challenge to unlock, helping break distraction cycles and improve productivity.
Scrollgoblin is an iOS app that blocks distracting apps after a user-defined daily limit, using playful character personalities to enforce boundaries. It offers focus schedules, progress tracking, and privacy-focused features for users aiming to reduce screen time.
Enso is an iOS productivity app that blocks distracting apps, sets screen time limits, and creates a minimalist home screen to help users focus. It is designed for individuals aiming to reduce digital distractions and improve their productivity.
Meditation Timer - Zenitizer is an app for creating personalized meditation routines, featuring interval bells, calming soundscapes, detailed statistics, and reminders. It supports Apple Health integration and widgets, helping users build a daily meditation habit.
ScreenBreakBuddy is a wellness app that provides gentle, customizable reminders to encourage users to take breaks from screens. It operates fully offline and focuses on promoting healthier digital habits without tracking or judgment.
Concentra is an iOS productivity app designed to enhance focus using Pomodoro techniques. It features a live focus ring, analytics for tracking progress, immersive soundscapes, and distraction blocking, making it suitable for anyone aiming to boost daily productivity and manage work sessions effectively.
OptimistPal offers daily reframing prompts and affirmations to help users develop a more optimistic mindset. The app intervenes before users open selected apps, providing perspective shifts and tracking daily streaks. Designed for those wanting to improve their mental well-being and outlook.
Little Haven provides a private space for daily well-being practices, including breathing, mood check-ins, gratitude, journaling, and a focus timer, all accompanied by a customizable pixel pet. Designed for individuals seeking gentle self-care, it keeps all data on-device and offers a premium plan for expanded features.
