Skip to content
Back to the index

SproutGuard

App StoreFocus & Pomodoro timers🇺🇸

PulseGate's liveness check found it on 14 Sep 2026; it is registered on the App Store and has been in the index since 8 Jul 2026. How this is checked

SproutGuard is a mobile app designed to help users reduce screen time, block distracting apps, and develop healthier phone habits. It offers app blocking, daily focus streaks, usage tracking, and reminders, supporting individuals who want to improve their digital wellbeing and focus.

Inferred · not functionally tested

FreemiumiOS
Visit App Store

Overview

6 features

Purpose: Reducing excessive screen time and helping users avoid doomscrolling for better digital wellbeing.

Inferred · not functionally tested

Audience: individuals seeking digital wellbeing

Inferred · not functionally tested

Functions: Unknown

Interfaces: API: unknown · MCP: unknown · CLI: unknown · Self-hosting: unknown

Recorded constraints: pricing: freemium · license: Proprietary · platforms: MOBILE · deployment: ios

Constraint provenance is unknown; confirm requirements with the publisher.

Record sources: apps.apple.com. These links do not verify the individual claims.

In the Focus & Pomodoro timers space, SproutGuard takes a focused approach. Inferred · not functionally tested: It focuses on reducing excessive screen time and helping users avoid doomscrolling for better digital wellbeing. Inferred · not functionally tested: It is built as a consumer product for individuals seeking digital wellbeing. Basis unknown · not verified: SproutGuard follows a freemium model. Basis unknown · not verified: It runs on iOS.

继山 史 builds and maintains SproutGuard, and it first shipped in 2026. Inferred · not functionally tested: Among its 6 catalogued features are app blocking, screen time tracking, and focus streaks.

Summary written by a language model from the project’s public pages.

Tasks: Inferred · not functionally tested

  • App blocking
  • Screen time tracking
  • Focus streaks
  • Usage insights
  • Custom blocking rules
  • Reminders

Topics: Inferred · not functionally tested

Tags
screen-time-managementapp-blockingfocus-trackingdigital-wellbeinghabit-building

JSON profile · Text profile · Access guide

Built with & integrations

Runs on
iOS

Trust & compliance

Public signals
HTTPSFree tierStore listing found

Indexing history

What PulseGate has recorded for this listing

Nothing recorded for this listing in this window.

Frequently asked questions about SproutGuard

What is SproutGuard?
Inferred · not functionally tested: SproutGuard focuses on reducing excessive screen time and helping users avoid doomscrolling for better digital wellbeing. It is catalogued under Focus & Pomodoro timers on PulseGate.
Who is SproutGuard for?
Inferred · not functionally tested: SproutGuard is a consumer product built for individuals seeking digital wellbeing.
Does SproutGuard have a free plan?
Basis unknown · not verified: Yes — there is a free tier, with paid plans for advanced use.
What platforms does SproutGuard run on?
Basis unknown · not verified: SproutGuard runs on iOS.
Is SproutGuard still active?
PulseGate's liveness check found it on 14 Sep 2026.
What are alternatives to SproutGuard?
Similar projects tracked by PulseGate include Dopamin Detox:Earn Screen Time‑App, Scroll Brake — App Blocker, and AppBlock.Dopamin Detox:Earn Screen Time‑AppScroll Brake — App BlockerAppBlock
Who makes SproutGuard?
SproutGuard is developed by 继山 史, based in the United States.
How long has SproutGuard been around?
SproutGuard first shipped in 2026.

Similar projects

Closest matches by what these projects do