Screen Rest is an eye care app for macOS that prompts users to take regular breaks based on the 20-20-20 rule. It features customizable timers, calming visual themes, guided breathing, and posture reminders to promote healthier screen habits.
Screen Rest is a Health & fitness project. Screen Rest helps users reduce eye strain by reminding them to take regular screen breaks. It is built as a consumer product for people who spend extended periods working on computers. Screen Rest follows a freemium model. Screen Rest is available on iOS.
Shrenik Choudhary builds and maintains Screen Rest, and it first shipped in 2026. Among its 6 catalogued features are break reminders, customizable intervals, and visual themes.
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