Glazr helps users manage and reduce screen time by visualizing usage, blocking distracting apps, and requiring physical activity to regain access. Below are 38 habit, mindfulness & journaling apps with similar functionality to Glazr, matched by what each product actually does — not ranked or scored. Explore each to find the closest fit for your use case.
Gloam: Screen Time gamifies the process of reducing phone usage by introducing a currency system, app categorization, and a virtual companion. Users earn rewards for healthy activities and compete with friends, making digital wellness more engaging and sustainable.
NoDoomscrolling is an iOS app designed to help users interrupt compulsive scrolling habits by integrating with Apple's Screen Time. It blocks distracting apps, introduces breathing exercises, and provides reflection prompts to encourage mindful device use.
BeforeScrollApp helps users control screen time by locking selected apps until real-world challenges, like walking or quizzes, are completed. It prevents bypassing, supports custom challenge levels, and aims to build healthier phone habits for users seeking digital wellness.
Pushscroll: Exercise To Scroll is a health and fitness app that links screen time to physical exercise, requiring users to complete workouts to unlock app usage. It features pose detection, guided workouts, and app blocking, helping users reduce phone addiction while building healthy habits.
LifeBlocks is a habit tracking app that visualizes your daily consistency using a GitHub-style grid and a growing virtual world. Users check in daily, track streaks, and unlock new visual elements as they maintain habits. Social features and freeze days help maintain motivation and accountability.
Scroll Brake is a digital detox tool that blocks distracting apps and introduces 'healthy friction' by requiring users to solve math puzzles to regain access. It helps users set daily limits, improve focus, and break the cycle of mindless scrolling, supporting healthier phone habits.
BreakAway: Screen Time is an iOS app that helps users reduce digital distractions by blocking apps and websites, tracking screen time, and building accountability through friend challenges and leaderboards. It offers both free and premium features for habit improvement and focus.
Scrollgoblin is an iOS app that blocks distracting apps after a user-defined daily limit, using playful character personalities to enforce boundaries. It offers focus schedules, progress tracking, and privacy-focused features for users aiming to reduce screen time.
RepGate is a screen time management app that blocks access to apps until users complete physical activities. It offers a parental dashboard, multi-child management, and customizable activity assignments, making it easier for families to encourage healthy device habits. Designed for parents seeking a positive approach to screen time.
SproutGuard is a mobile app designed to help users reduce screen time, block distracting apps, and develop healthier phone habits. It offers app blocking, daily focus streaks, usage tracking, and reminders, supporting individuals who want to improve their digital wellbeing and focus.
PushPass AI: Pushup Blocker uses on-device AI to count pushups via camera, unlocking distracting apps only after exercise. It helps users build healthier habits by tying screen time to physical activity, with customizable rules and privacy-focused design.
ScreenStreak enables users to reduce their screen time gradually by tapering daily limits, tracking streaks, and encouraging habit formation. It supports manual entry and collaborative use for families, targeting those aiming for healthier device usage.
Moment - Screen Time Blocker is an app designed to help users manage and reduce their screen time. It offers app and website blocking, flexible scheduling, wellbeing tips, and insights to encourage healthier digital habits. Suitable for anyone looking to improve focus and digital wellbeing.
MindLock blocks distracting apps and requires users to complete AI-generated lessons before unlocking them. It offers personalized learning paths, recall-based learning, and progress tracking, targeting users who want to improve focus and discipline.
AppTime: Screen Time Control enables users to create and track daily habits, earn points for healthy behaviors, and redeem those points for entertainment app time. It supports custom tasks, progress tracking, and helps reduce digital distractions.
Affirmation Lock is an app blocker that encourages mindful phone use by requiring users to pause and speak affirmations before accessing selected apps. It features mood check-ins, personalized affirmations, and practice streaks, supporting users in reducing screen time and building positive habits.
Fitlock is a mobile app that helps users reduce screen time by tying device and app access to the completion of fitness goals. It integrates with Apple Health, offers customizable blocking schedules, and encourages healthier digital habits. Designed for individuals seeking to balance technology use with physical activity.
Diminuir Tempo de Tela - Finik is a mobile app that enables users to block distracting applications, set custom schedules, and track their progress to reduce screen time. It features a motivational mascot and gamified challenges to help users stay focused and improve their mental health.
Hourfall is a screen time tracker that provides real-time feedback on app usage, helping users recognize and reduce unconscious scrolling. It offers focus sessions, customizable tracking, and privacy-focused local data storage. Ideal for individuals aiming to build healthier phone habits and improve productivity.
Forge blocks distracting apps and requires users to perform physical exercises, like squats, to earn screen time. The app uses the camera to count repetitions and offers customizable rules, leaderboards, and a freemium model. It's designed for users wanting to balance device use with fitness.
ChargeLock is a focus and app-blocking tool for iOS that automatically locks distracting apps when charging or during focus sessions. Users must solve a math challenge to unlock, helping break distraction cycles and improve productivity.
Screen Rest is an eye care app for macOS that prompts users to take regular breaks based on the 20-20-20 rule. It features customizable timers, calming visual themes, guided breathing, and posture reminders to promote healthier screen habits.
PrepScroll SAT for Screentime blocks distracting apps and requires users to answer SAT or ACT practice questions to unlock them. It uses Apple's Screen Time features to help students focus on studying while managing their phone usage effectively.
Dopamin Detox: Earn Screen Time enables users to start focus sessions that block distracting apps and websites, with options for location-based automation and detailed screen time insights. Designed for individuals seeking to improve productivity and manage digital distractions.
スマホ依存対策Blockin is a Japanese app that helps users manage smartphone usage with customizable screen time limits, focus timers, and usage analytics. It supports healthier digital habits and improved concentration for users of all ages.
Blocky Logs is a time tracking app available on iPhone, iPad, and Mac, designed to help users log, review, and analyze their daily activities. It features calendar integration, notes, stats, and iCloud sync, making it easy to manage and optimize time spent on various tasks.
lullogram offers a sensory toolkit for calm, mapping users' circadian rhythms, providing haptic soundscapes, and offering breathing and grounding exercises. Designed for those with ADHD, autism, or sleep challenges seeking personalized routines for relaxation and better sleep.
Focus Garden is a Pomodoro timer app that gamifies productivity by letting users grow a virtual garden as they complete focus sessions. It offers streak tracking, detailed insights, and lock screen widgets, supporting students and professionals in building better work habits.
OptimistPal offers daily reframing prompts and affirmations to help users develop a more optimistic mindset. The app intervenes before users open selected apps, providing perspective shifts and tracking daily streaks. Designed for those wanting to improve their mental well-being and outlook.
HabitSweep is a one-time purchase habit tracker for iOS that organizes habits across health, mind, finances, and more. It features streaks, quantitative goals, widgets, Apple Health sync, and privacy-focused design, catering to users who want intentional habit building without subscriptions.
Limit helps users manage and reduce time spent on distracting apps by setting daily limits and blocking access once limits are reached. It uses behavioral science principles to encourage mindful phone use, supporting improved focus and digital wellbeing.
Pausa is an iOS app that introduces a mindful pause before opening distracting apps, helping users reduce screen time and build healthier phone habits. It offers focus sessions, custom rules, a reflection journal, and insights to support intentional device use.
BrushFirst helps users build consistent oral hygiene habits by blocking selected apps until a guided brushing session is completed. It features habit tracking, streaks, and insights, targeting individuals who want to improve their brushing routine.
Pactly is a mobile productivity app that lets users earn screen time by completing tasks such as homework, chores, or workouts. The app locks selected apps until tasks are finished, helping users build healthy habits and manage device usage. Ideal for anyone looking to balance productivity and screen time.
Manifest Lock: Believe First blocks distracting apps until users complete a daily affirmation, promoting intentional device use. Features include customizable lock timing, streak tracking, and goal setting, supporting users in building mindful habits and positive routines.
OffGrid: Family Screen Time enables parents and children to collaboratively manage screen time by earning minutes through offline activities. It features shared agreements, activity tracking, and a parent dashboard, making it easier for families to balance digital and real-world engagement.
Mora Focus is a mobile app blocker designed to help users regain control over their attention by restricting access to distracting apps. It offers strict and whitelist modes, preset profiles, progress tracking, and emergency pause features, making it ideal for those aiming to boost productivity and manage digital habits.
HabitSwipe is a cross-platform habit tracking app designed to help individuals build, track, and maintain positive routines. Users can set goals, check in on progress, and review monthly achievements. The app is suitable for anyone looking to improve their daily habits and personal discipline.
