7 Minute Workout
7 Minute Workout offers guided high-intensity circuit training sessions that can be completed at home without equipment. It includes exercise demonstrations, audio and visual guidance, workout plans, targeted routines, and progress tracking for people building a regular fitness habit.
Overview
10 features7 Minute Workout is a Workouts & coaching project. It focuses on finding a short, structured way to exercise regularly without gym equipment. 7 Minute Workout is a consumer product aimed at people seeking convenient home fitness workouts. There is a free tier. 7 Minute Workout is available on iOS.
It is developed by Simple Health (United States), and it first shipped in 2015. It operates in a well-populated space: PulseGate tracks 5 similar projects. Key capabilities include 3D exercise animation, voice guidance, and visual guidance.
- 3D exercise animation
- Voice guidance
- Visual guidance
- Workout tracker
- Calorie tracking
- Weight-loss tracking
- 30-day workout plan
- Targeted workouts
- Progressive intensity
- Exercise challenges
Built with & integrations
Trust & compliance
Indexing history
1What PulseGate has recorded for this listing
- Indexed10 Sept · 03:25 UTC7-Minuten-Workout - Fitness verified via Apple Search EnumeratorSource: Apple Search Enumerator · Open
Frequently asked questions about 7 Minute Workout
- What does 7 Minute Workout do?
- 7 Minute Workout focuses on finding a short, structured way to exercise regularly without gym equipment. It is catalogued under Workouts & coaching on PulseGate.
- Who should use 7 Minute Workout?
- 7 Minute Workout is a consumer product built for people seeking convenient home fitness workouts.
- Does 7 Minute Workout have a free plan?
- Yes — there is a free tier, with paid plans for advanced use.
- What platforms does 7 Minute Workout run on?
- 7 Minute Workout runs on iOS.
- Is 7 Minute Workout still maintained?
- Unverified. 7 Minute Workout has not been re-checked since it entered the index, so there is no finding either way — and only a positive finding would say otherwise.
- What are alternatives to 7 Minute Workout?
- Similar projects tracked by PulseGate include 7 Minute Workout, 7 Minute Workout by 7 min Fit, and 7 Minute Workout Challenge.7 Minute Workout7 Minute Workout by 7 min Fit7 Minute Workout Challenge
- Who develops 7 Minute Workout?
- 7 Minute Workout is developed by Simple Health, based in the United States.
- How long has 7 Minute Workout been around?
- 7 Minute Workout first shipped in 2015.
Similar projects
Closest matches by what these projects do