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7 Minute High Fitness Work Out

App StoreWorkouts & coaching🇺🇸

No liveness check has reached it yet; it is registered on the App Store and has been in the index since 26 Sep 2026. How this is checked

7 Minute High Fitness Work Out offers seven guided high-intensity interval training workouts with video and audio instructions. Users can choose intensity levels, add warmup and winddown phases, set weekly goals and reminders, log workouts, and track calories through HealthKit.

Inferred · not functionally tested

FreemiumiOS
Visit App Store
2alternatives
11features
2014since

Overview

6 features

Purpose: Following short, structured home workouts and maintaining consistent exercise habits without gym equipment.

Inferred · not functionally tested

Audience: people seeking guided home fitness and HIIT workouts

Inferred · not functionally tested

Functions: scheduling

Inferred · not functionally tested

Interfaces: API: unknown · MCP: unknown · CLI: unknown · Self-hosting: unknown

Recorded constraints: pricing: freemium · license: Proprietary · platforms: MOBILE · deployment: ios

Constraint provenance is unknown; confirm requirements with the publisher.

Record sources: apps.apple.com. These links do not verify the individual claims.

7 Minute High Fitness Work Out is a Workouts & coaching project. Inferred · not functionally tested: It focuses on following short, structured home workouts and maintaining consistent exercise habits without gym equipment. Inferred · not functionally tested: 7 Minute High Fitness Work Out is a consumer product aimed at people seeking guided home fitness and HIIT workouts. Basis unknown · not verified: A free plan is available. Basis unknown · not verified: It runs on iOS.

It is developed by A.R.I.S.E. Apps resulting in self enhancement Ltd. (United States), and it first shipped in 2014. Inferred · not functionally tested: Among its 6 catalogued features are guided workouts, video instructions, and audio instructions.

Summary written by a language model from the project’s public pages.

Tasks: Inferred · not functionally tested

  • Guided workouts
  • Video instructions
  • Audio instructions
  • Intensity settings
  • Warmup phases
  • Winddown phases

Topics: Inferred · not functionally tested

Tags
hiit-workoutshome-fitnessworkout-reminderscalorie-tracking

JSON profile · Text profile · Access guide

Built with & integrations

Runs on
iOS

Trust & compliance

Public signals
HTTPSStore listing found

Indexing history

1

What PulseGate has recorded for this listing

  1. Indexed26 Sep · 20:08 UTC
    7 Minute High Fitness Work Out seen via Apple Search Enumerator
    Source: Apple Search Enumerator · Open

Frequently asked questions about 7 Minute High Fitness Work Out

What does 7 Minute High Fitness Work Out do?
Inferred · not functionally tested: 7 Minute High Fitness Work Out focuses on following short, structured home workouts and maintaining consistent exercise habits without gym equipment. It is catalogued under Workouts & coaching on PulseGate.
Who is 7 Minute High Fitness Work Out for?
Inferred · not functionally tested: 7 Minute High Fitness Work Out is a consumer product built for people seeking guided home fitness and HIIT workouts.
Does 7 Minute High Fitness Work Out have a free plan?
Basis unknown · not verified: Yes — there is a free tier, with paid plans for advanced use.
What platforms does 7 Minute High Fitness Work Out run on?
Basis unknown · not verified: 7 Minute High Fitness Work Out runs on iOS.
Is 7 Minute High Fitness Work Out still maintained?
Unverified. 7 Minute High Fitness Work Out has not been re-checked since it entered the index, so there is no finding either way — and only a positive finding would say otherwise.
What projects are similar to 7 Minute High Fitness Work Out?
Similar projects tracked by PulseGate include 7 minute workout challenge., 7 Minute Workout Challenge, and 7 Minute Workout Challenge (Ad Supported).7 minute workout challenge.7 Minute Workout Challenge7 Minute Workout Challenge (Ad Supported)
Who develops 7 Minute High Fitness Work Out?
7 Minute High Fitness Work Out is developed by A.R.I.S.E. Apps resulting in self enhancement Ltd., based in the United States.
How long has 7 Minute High Fitness Work Out been around?
7 Minute High Fitness Work Out first shipped in 2014.

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