Simple Habit Sleep, Meditation offers guided mindfulness and sleep therapy sessions, daily motivation, and personalized coaching. It is designed for individuals looking to reduce stress, improve sleep, and build healthy habits through meditation and wellness practices.
In the Habit, mindfulness & journaling space, Simple Habit Sleep, Meditation takes a focused approach. It helps users reduce stress, improve sleep, and build mindfulness habits through guided meditation and wellness sessions. It is built as a consumer product for individuals seeking mindfulness and better sleep. There is a free tier, and paid plans start at $12. The product ships for the web and iOS.
It is developed by INGENIO, LLC (United States), and the product first shipped in 2016. Key capabilities include guided meditation, sleep therapy, and mindfulness exercises.
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