3 Minute Mindfulness provides guided meditations, breathing exercises, and mindfulness courses designed for quick daily practice. It helps users manage stress, anxiety, and improve focus, making mindfulness accessible for busy individuals.
3 Minute Mindfulness sits in PulseGate's Habit, mindfulness & journaling category. It helps users reduce stress and improve well-being through short mindfulness exercises. 3 Minute Mindfulness is a consumer product aimed at individuals seeking stress relief and mindfulness. 3 Minute Mindfulness follows a freemium model, with paid plans starting at $5. The product ships for iOS.
It is developed by Zenco Limited (United States), and the product first shipped in 2015. Among its 5 catalogued features are guided meditations, breathing exercises, and progress tracking.
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