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Alternatives
Software like Pulse Sleep
What else does this job. Matched on what each project does, not on who links to whom.
Closest first
- Bapumapple.comBapum uses tactile entrainment and heartbeat simulation to help users regulate emotions, reduce anxiety, and improve focus or sleep. Designed for iPhone with Taptic Engine, it offers a unique approach to mindfulness and well-being.
- Pulsategoogle.comPulsate: Calm, Sleep, Focus provides guided relaxation exercises, sleep aids, and focus tools to help users manage stress and improve well-being. It is suitable for individuals looking to enhance their mental health.
- VagusCalmapple.comVagusCalm is an iOS app designed to help users manage stress, panic, and anxiety through somatic grounding techniques and rhythmic haptic feedback. It offers customizable sessions and background operation, making it suitable for those seeking immediate relief from anxiety.
- HRV Breathingapple.comHRV Breathing is an Apple Watch app that guides users through resonant breathing exercises to enhance heart rate variability, sleep quality, and emotional regulation. It features a red-shifted display, haptic cues, and is optimized for night-time, phone-free use.
- Night Calm - 3分で安眠・寝つけない夜にアプリapple.comNight Calm is a Japanese sleep aid app for iOS that guides users through calming 3-minute sessions using breathing cues, ambient sounds, and screen fadeout. It offers different modes for bedtime and nighttime awakenings, helping users relax and fall asleep more easily.
- Respireapple.comRespire offers 54 science-backed breathing exercises for stress, sleep, energy, and wellness. It features visual, audio, and haptic guidance, and is suitable for anyone looking to improve their well-being through breathwork.
- Pulsatepulsate.appPulsate is a mobile application designed to help users improve their mental balance and mindfulness. It offers guided exercises, progress tracking, and notifications to support daily routines. The app is suitable for individuals looking to reduce stress and enhance well-being through structured mindfulness practices.
- Deep Restapple.comDeep Rest offers sleep stories, guided meditations, and breathing exercises to help users relax, sleep better, and manage stress. It includes progress tracking and offline access, supporting users in building consistent mindfulness and sleep routines.
- CalmPulsegoogle.comCalmPulse is a mobile application designed to help users reduce stress and improve mindfulness through guided breathing exercises and daily routines. It offers reminders, progress tracking, and calming techniques for individuals seeking relaxation and mental well-being.
- Relaxation Sommeil Vibrantapple.comRelaxation Sommeil Vibrant is an iOS app that uses the iPhone's vibration feature to offer massage, relaxation, and sleep aid functions. It includes multiple vibration patterns and customizable settings to help users unwind and improve sleep quality.
- NeonBreathapple.comNeonBreath is an iOS app that guides users through customizable box breathing exercises using a visual neon square and haptic feedback. It offers preset patterns for sleep, focus, and relaxation, integrates with Apple Health, and is designed for anyone seeking stress relief or mindfulness.
- DeepRestapple.comDeepRest combines sleep tracking, healing frequencies like 432Hz, EMDR music, and guided meditation to help users improve sleep and manage stress. It offers AI-powered analytics, breathwork, and personalized soundscapes for relaxation and better sleep quality. Suitable for anyone seeking improved rest and wellbeing.
- Mindllama Breathe Sleep Focusapple.comMindllama Breathe Sleep Focus is an iOS app offering guided breathing exercises, calming sounds, and focus timers to help users relax, sleep better, and improve productivity. It features animated backgrounds, daily characters, and motivational quotes for mindfulness practice.
- Skillhouetteapple.comSkillhouette offers 15 short, quiet activities for stress, tension, or overwhelm. It includes breathing, grounding, and fidget exercises, all in a privacy-focused, offline app with no account required. Suitable for quick self-regulation and wellbeing.
- Zen Breathapple.comZen Breath offers guided breathing exercises, customizable patterns, and ambient sounds to help users manage stress and improve focus. Features include progress tracking and reminders, making it suitable for anyone seeking relaxation and mindfulness.
- Deep Breathingapple.comDeep Breathing is a mobile app that guides users through deep breathing exercises with customizable timing, visual aids, and progress tracking. It aims to help individuals reduce stress, improve mindfulness, and enhance overall well-being through guided breathing routines.
- Deep Sleep Soundapple.comDeep Sleep Sound offers a collection of high-quality nature and sleep sounds to help users relax, reduce anxiety, and improve sleep quality. Features include offline playback, a timer, and a distraction-free interface. Designed for people seeking better sleep or relaxation.
- Deep Sleep with AJ-appapple.comDeep Sleep with AJ is a mobile app that provides guided meditations, mindfulness sessions, and relaxation exercises to help users improve sleep quality, reduce stress, and manage anxiety. It is designed for individuals seeking better sleep and overall well-being.
- SleepNoizeapple.comSleepNoize is an iOS app that generates ambient sounds and binaural beats to help users sleep, relax, or concentrate. It offers multiple sound profiles, a smart sleep timer, background audio, and a lock screen widget, supporting all-night use and multilingual accessibility.
- SleepStream 2 Proapple.comSleepStream 2 Pro is a sleep and relaxation aid app featuring calming sounds, guided meditations, brainwave programs, and visualizations. It is designed for individuals looking to improve sleep quality or reduce stress through audio guidance.
- kipkam - Breathing & Calmapple.comkipkam provides simple, customizable breathing exercises to help users relieve stress, reduce anxiety, and improve sleep. The app offers guided sessions, background sounds, and various breathing techniques, making it suitable for anyone looking to improve their mental well-being.
- lullogramapple.comlullogram offers a sensory toolkit for calm, mapping users' circadian rhythms, providing haptic soundscapes, and offering breathing and grounding exercises. Designed for those with ADHD, autism, or sleep challenges seeking personalized routines for relaxation and better sleep.
- Pulse Tracker — Heart Rateapple.comPulse Tracker — Heart Rate enables users to measure their heart rate using the phone camera, track wellness scores, view trends, and export data. It includes guided breathing exercises and tagging for context, making it suitable for anyone monitoring their health and fitness.
- Restless - Never Fall Asleep !apple.comRestless monitors your heart rate to detect signs of falling asleep and vibrates to keep you awake. It integrates with HealthKit for personalized alerts and works in the background, making it useful for drivers, students, or anyone needing to stay alert.
- DropTimerapple.comDropTimer is an iOS app designed for focus, meditation, and relaxation. It features a fluid water interface, guided breathing, ambient soundscapes, and haptic feedback. Ideal for users seeking a calming, distraction-free tool to enhance mindfulness and productivity.
- Breathe with Meapple.comBreathe with Me: Calm is a private breathing companion app that guides users through customizable breathing exercises with visual, audio, and haptic cues. It offers multiple breathing patterns, progress tracking, and works fully offline. Designed for individuals seeking stress relief and mindfulness support.
- 眠りの為の処方箋 Liteアプリapple.comPrescription for Sleep Lite offers therapeutic music and calming visuals designed to help users relax and fall asleep. Developed by sound therapy experts, it uses high-quality audio and soothing imagery to guide users into restful sleep, ideal for those struggling with stress or insomnia.
- Relax with AJapple.comRelax with AJ offers guided meditations, mindfulness sessions, and relaxation techniques to help users manage stress, improve sleep, and enhance overall mental well-being. It is designed for individuals looking to prioritize self-care and relaxation in their daily lives.
- Breathing Exercisesapple.comBreathe+ is an app for iOS that offers guided breathing exercises with visualizations, customizable session lengths, and usage tracking. It helps users practice relaxation, meditation, and breath training, supporting stress management and mindfulness routines.
- Serenity Luminaapple.comSerenity Lumina provides guided meditations, calming soundscapes, and breathing exercises to help users relax, reduce anxiety, and improve sleep. With progress tracking and customizable features, it supports individuals looking to enhance their mental well-being.
- VagalFlowapple.comVagalFlow is a wellness app that guides users through five stages of nervous system regulation, using HRV data and Apple Watch integration. It offers personalized breathwork, mindfulness tracking, and privacy-focused features for stress reduction.
- Breenaapple.comBreena: Breathwork & Calm offers science-backed breathing techniques and customizable soundscapes for relaxation, focus, and sleep. The app is private, works offline, and is free to use, making it ideal for anyone seeking a gentle, ad-free mindfulness tool.
- Souffle · Calme & Focusapple.comSouffle · Calme & Focus provides guided breathing exercises with customizable programs, voice guidance, and ambient sounds. It tracks mindfulness progress and integrates with Apple Health, supporting users in relaxation and stress management.
- Mindful Breathing – Vagus+apple.comMindful Breathing – Vagus+ offers guided breathing exercises based on cardiac coherence to help users manage stress, anxiety, and improve overall well-being. It includes progress tracking, accessibility options, and is designed for individuals interested in mindfulness and relaxation.
- RestModeapple.comRestMode assists users in breaking late-night scrolling habits by automatically blocking distracting apps at bedtime and guiding them through calming exercises. It supports building healthier sleep routines and reducing screen time for improved rest.
- SleepFixapple.comSleepFix is a mobile app that helps users fall asleep by offering targeted audio protocols based on the specific reasons for their sleeplessness. It includes clinically-informed sessions, ambient sleep sounds, and progress tracking features. The app is designed for individuals seeking effective, personalized sleep support.
- Guiding Beaconapple.comGuiding Beacon: Mindful Calm provides structured mindfulness and breathwork routines to help users manage anxiety and stress. The app guides users through calming exercises, grounding techniques, and reflective prompts. It is designed for individuals seeking immediate relief or to deepen their daily mindfulness practice.
- Natura Sound Therapyapple.comNatura Sound Therapy offers a collection of nature sounds, music, and brainwave synchronizer tones to help users relax, focus, or sleep better. It includes preset routines and high-fidelity audio, making it suitable for stress relief and mindfulness practices.
- Pulse – Dein Micro-Journal‑Appapple.comPulse is a micro-journaling app that lets users quickly log moments, rate emotions, and tag activities throughout the day. It offers daily reflections, custom metrics, reminders, and data export, helping individuals track their well-being and emotional patterns over time.
Ranked by how close each one sits to Pulse Sleep in the index, not by popularity. Back to Pulse Sleep →