HRV Breathing
PulseGate's liveness check found it on 14 Sep 2026; it is registered on the App Store and has been in the index since 7 Jul 2026. How this is checked
HRV Breathing is an Apple Watch app that guides users through resonant breathing exercises to enhance heart rate variability, sleep quality, and emotional regulation. It features a red-shifted display, haptic cues, and is optimized for night-time, phone-free use.
Inferred · not functionally tested
Overview
6 featuresPurpose: Guides users through resonant breathing exercises to improve HRV, sleep, and emotional regulation.
Inferred · not functionally tested
Audience: individuals seeking stress reduction and better sleep
Inferred · not functionally tested
Functions: Unknown
Interfaces: API: unknown · MCP: unknown · CLI: unknown · Self-hosting: unknown
Recorded constraints: pricing: paid · license: Proprietary · platforms: MOBILE · deployment: ios
Constraint provenance is unknown; confirm requirements with the publisher.
Record sources: apps.apple.com. These links do not verify the individual claims.
HRV Breathing is a Meditation & relaxation project. Inferred · not functionally tested: It guides users through resonant breathing exercises to improve HRV, sleep, and emotional regulation. Inferred · not functionally tested: HRV Breathing is a consumer product aimed at individuals seeking stress reduction and better sleep. Basis unknown · not verified: HRV Breathing is paid, starting at $4.99. Basis unknown · not verified: HRV Breathing is available on iOS.
Oltek AS builds and maintains HRV Breathing, and it first shipped in 2026. Inferred · not functionally tested: Among its 6 catalogued features are guided breathing, resonant frequency, and haptic cues.
Summary written by a language model from the project’s public pages.
Tasks: Inferred · not functionally tested
- Guided breathing
- Resonant frequency
- Haptic cues
- Red-shifted display
- Sleep optimization
- Standalone watch app
Topics: Inferred · not functionally tested
Built with & integrations
Trust & compliance
Indexing history
What PulseGate has recorded for this listing
Frequently asked questions about HRV Breathing
- What is HRV Breathing?
- Inferred · not functionally tested: HRV Breathing guides users through resonant breathing exercises to improve HRV, sleep, and emotional regulation. It is catalogued under Meditation & relaxation on PulseGate.
- Who is HRV Breathing for?
- Inferred · not functionally tested: HRV Breathing is a consumer product built for individuals seeking stress reduction and better sleep.
- How much does HRV Breathing cost?
- Basis unknown · not verified: Paid plans start at $4.99.
- What platforms does HRV Breathing run on?
- Basis unknown · not verified: HRV Breathing runs on iOS.
- Is HRV Breathing still active?
- PulseGate's liveness check found it on 14 Sep 2026.
- What are alternatives to HRV Breathing?
- Similar projects tracked by PulseGate include BreathHRV: Breath Meditation, HeartBreath HRV, and BreathTuner HRV.BreathHRV: Breath MeditationHeartBreath HRVBreathTuner HRV
- Who makes HRV Breathing?
- HRV Breathing is developed by Oltek AS, based in the United States.
- When did HRV Breathing launch?
- HRV Breathing first shipped in 2026.
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