Pausa is a browser extension that guides users through breathing exercises while waiting for AI responses from tools like ChatGPT and Gemini. It automatically detects wait times and provides mindfulness prompts, helping users reduce stress and stay present during work.
Pausa is a Habit, mindfulness & journaling product. It helps users reduce stress and use wait times productively by guiding breathing during AI response delays. It is built as a consumer product for knowledge workers and AI tool users. The product is available for free. Pausa is available on the web and embeddable surfaces.
Behind Pausa is Pausa, and the product first shipped in 2025. Key capabilities include guided breathing, AI wait detection, and browser extension.
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