Who is iRun Couch 2 5K Running App for?

iRun Couch 2 5K Running App is a consumer product built for beginner runners.

Does iRun Couch 2 5K Running App have a free plan?

Yes — iRun Couch 2 5K Running App is free to use.

What platforms does iRun Couch 2 5K Running App run on?

iRun Couch 2 5K Running App runs on iOS.

Is iRun Couch 2 5K Running App still active?

Unverified. iRun Couch 2 5K Running App has not been re-checked since it entered the index, so there is no finding either way — and only a positive finding would say otherwise.

What projects are similar to iRun Couch 2 5K Running App?

Similar projects tracked by PulseGate include Run 5k - couch to 5k program, 5k Run- Couch Potato to 5K, and 5K Run.

Who develops iRun Couch 2 5K Running App?

iRun Couch 2 5K Running App is developed by Lumos apps, based in the United States.

When did iRun Couch 2 5K Running App launch?

iRun Couch 2 5K Running App first shipped in 2022.

Back to the index

iRun Couch 2 5K Running App

Name: iRun Couch 2 5K Running App
Author: Lumos apps

App StoreWorkouts & coaching🇺🇸

iRun Couch 2 5K Running App is a mobile application designed to guide beginners through a structured eight-week training plan to run a 5K. It offers personalized workouts, audio coaching, and progress tracking, making it easy for new runners to achieve their fitness goals.

FreeiOS

Visit App Store

1alternative

5features

2022since

Overview

5 features

In the Workouts & coaching space, iRun Couch 2 5K Running App takes a focused approach. It focuses on helping beginners train for and complete a 5K run with structured, personalized plans. iRun Couch 2 5K Running App is a consumer product aimed at beginner runners. iRun Couch 2 5K Running App is free to use. iRun Couch 2 5K Running App is available on iOS.

Behind iRun Couch 2 5K Running App is Lumos apps, based in the United States, and it first shipped in 2022. Among its 5 catalogued features are personalized training plans, audio coaching, and progress tracking.

Personalized training plans
Audio coaching
Progress tracking
Apple Health integration
Interval workouts

Built with & integrations

Runs on

iOS

Trust & compliance

Verified signals

HTTPSFree tierStore-verified publisher

Indexing history

What PulseGate has recorded for this listing

Indexed9 Jul · 03:16 UTC
iRun Couch 2 5K Running App verified via Audit 2026 04 Requeue
Source: Audit 2026 04 Requeue · Open

Frequently asked questions about iRun Couch 2 5K Running App

What is iRun Couch 2 5K Running App?: IRun Couch 2 5K Running App focuses on helping beginners train for and complete a 5K run with structured, personalized plans. It is catalogued under Workouts & coaching on PulseGate.
Who is iRun Couch 2 5K Running App for?: iRun Couch 2 5K Running App is a consumer product built for beginner runners.
Does iRun Couch 2 5K Running App have a free plan?: Yes — iRun Couch 2 5K Running App is free to use.
What platforms does iRun Couch 2 5K Running App run on?: iRun Couch 2 5K Running App runs on iOS.
Is iRun Couch 2 5K Running App still active?: Unverified. iRun Couch 2 5K Running App has not been re-checked since it entered the index, so there is no finding either way — and only a positive finding would say otherwise.
What projects are similar to iRun Couch 2 5K Running App?: Similar projects tracked by PulseGate include Run 5k - couch to 5k program, 5k Run- Couch Potato to 5K, and 5K Run.Run 5k - couch to 5k program 5k Run- Couch Potato to 5K 5K Run
Who develops iRun Couch 2 5K Running App?: iRun Couch 2 5K Running App is developed by Lumos apps, based in the United States.
When did iRun Couch 2 5K Running App launch?: iRun Couch 2 5K Running App first shipped in 2022.

At a glance

Platforms: Mobile
Languages: English
Built for: beginner runners
Model: B2C
Solves: Helping beginners train for and complete a 5K run with structured, personalized plans.

Registered as

App Store: 1584672096

Developer

🇺🇸Lumos apps

Index record

Indexed: 9 Jul 2026
Lifecycle: Alive
Last seen: 9 Jul 2026

Identity audit (12)

Slug: irun-couch-2-5k-running-app-apple-com
Lifecycle last checked: 14 Sep 2026
Verification state: Indexed for public listing
Listing state: Listed: yes
Index status: Included in index
Latest evidence snapshot: 9 Jul 2026
Timeline basis: Indexed-at chronology. This listing's first-seen date was written by the catalog backfill, not observed here, so it is not treated as a sighting.
Name from: Derived from the project's own page and URL.
Category from: Recorded source: taxonomy-pass-b.
Summary from: Taken from the project's own store listing.
Languages from: Detected by a language model from page content.
Canonical URL: https://apps.apple.com/app/id1584672096

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