Who is 5K Runner for?

5K Runner is a consumer product built for beginner runners and people starting a fitness routine.

Is 5K Runner still active?

Unverified. 5K Runner has not been re-checked since it entered the index, so there is no finding either way — and only a positive finding would say otherwise.

What projects are similar to 5K Runner?

Similar projects tracked by PulseGate include Pacer 5K, Run 5k - couch to 5k program, and 10K Trainer by C25K®‑App.

5K Runner is developed by FITNESS22 LTD, based in the United States.

How long has 5K Runner been around?

5K Runner first shipped in 2011.

Back to the index

5K Runner

Name: 5K Runner
Author: FITNESS22 LTD

App StoreWorkouts & coaching🇺🇸

5K Runner guides beginners through an eight-week couch-to-5K program with alternating walk and run intervals, gradually increasing running segments, and spoken coaching cues. It tracks distance and workouts with GPS, supports music playback, and integrates with Apple Health.

PaidiOS

Visit App Store

5alternatives

10features

2011since

Overview

10 features

5K Runner is a Workouts & coaching project. It focuses on building running fitness and completing a 5K through a structured, guided training plan. 5K Runner is a consumer product aimed at beginner runners and people starting a fitness routine. 5K Runner is paid. It runs on iOS.

It is developed by FITNESS22 LTD (United States), and it first shipped in 2011. PulseGate's similarity index places it among 5 comparable projects. Among its 10 catalogued features are walk-run intervals, eight-week training plan, and voice coaching.

Walk-run intervals
Eight-week training plan
Voice coaching
Music controls
GPS tracking
Distance tracking
Apple Health integration
Background tracking
Workout achievements
Treadmill support

Built with & integrations

Runs on

iOS

Trust & compliance

Verified signals

HTTPSStore-verified publisher

Indexing history

What PulseGate has recorded for this listing

Indexed4 Sept · 23:16 UTC
5K Runner: couch potato to 5K verified via Apple Search Enumerator
Source: Apple Search Enumerator · Open

Frequently asked questions about 5K Runner

What is 5K Runner?: 5K Runner focuses on building running fitness and completing a 5K through a structured, guided training plan. It is catalogued under Workouts & coaching on PulseGate.
Who is 5K Runner for?: 5K Runner is a consumer product built for beginner runners and people starting a fitness routine.
Does 5K Runner have a free plan?: No — 5K Runner is paid.
What platforms does 5K Runner run on?: 5K Runner runs on iOS.
Is 5K Runner still active?: Unverified. 5K Runner has not been re-checked since it entered the index, so there is no finding either way — and only a positive finding would say otherwise.
What projects are similar to 5K Runner?: Similar projects tracked by PulseGate include Pacer 5K, Run 5k - couch to 5k program, and 10K Trainer by C25K®‑App.Pacer 5K Run 5k - couch to 5k program 10K Trainer by C25K®‑App
Who makes 5K Runner?: 5K Runner is developed by FITNESS22 LTD, based in the United States.
How long has 5K Runner been around?: 5K Runner first shipped in 2011.

At a glance

Platforms: Mobile
Languages: English
First seen: 4 Sept 2026
Built for: beginner runners and people starting a fitness routine
Model: B2C
Solves: Building running fitness and completing a 5K through a structured, guided training plan.

Registered as

App Store: 448357306

Developer

🇺🇸FITNESS22 LTD

Index record

Indexed: 4 Sept 2026
Lifecycle: Alive
First seen: Sept 2026
Last seen: 4 Sept 2026

Identity audit (13)

Slug: 5k-runner-couch-potato-to-5k-apple-com
Lifecycle state recorded: 4 Sept 2026
Verification state: Indexed for public listing
Listing state: Listed: yes
Index status: Included in index
Latest evidence snapshot: 4 Sept 2026
Timeline basis: Indexed-at chronology (no inferred launch/funding milestones).
Name from: Derived from the project's own page and URL.
Category from: Assigned by a language model.
Summary from: Taken from the project's own store listing.
Languages from: Detected by a language model from page content.
Last updated: 4 Sept 2026
Canonical URL: https://apps.apple.com/app/id448357306

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