Diminuir Tempo de Tela - Finik is a mobile app that enables users to block distracting applications, set custom schedules, and track their progress to reduce screen time. Below are 37 habit, mindfulness & journaling apps with similar functionality to Diminuir Tempo de Tela - Finik, matched by what each product actually does — not ranked or scored. Explore each to find the closest fit for your use case.
スマホ依存対策Blockin is a Japanese app that helps users manage smartphone usage with customizable screen time limits, focus timers, and usage analytics. It supports healthier digital habits and improved concentration for users of all ages.
Focus Lock is a mobile app designed to help users reduce distractions by limiting app usage, blocking distracting apps, and tracking screen time. It offers custom schedules and focus modes, making it suitable for anyone aiming to improve productivity and digital habits.
Moment - Screen Time Blocker is an app designed to help users manage and reduce their screen time. It offers app and website blocking, flexible scheduling, wellbeing tips, and insights to encourage healthier digital habits. Suitable for anyone looking to improve focus and digital wellbeing.
Scroll Brake is a digital detox tool that blocks distracting apps and introduces 'healthy friction' by requiring users to solve math puzzles to regain access. It helps users set daily limits, improve focus, and break the cycle of mindless scrolling, supporting healthier phone habits.
Fitlock is a mobile app that helps users reduce screen time by tying device and app access to the completion of fitness goals. It integrates with Apple Health, offers customizable blocking schedules, and encourages healthier digital habits. Designed for individuals seeking to balance technology use with physical activity.
BreakAway: Screen Time is an iOS app that helps users reduce digital distractions by blocking apps and websites, tracking screen time, and building accountability through friend challenges and leaderboards. It offers both free and premium features for habit improvement and focus.
AppTime: Screen Time Control enables users to create and track daily habits, earn points for healthy behaviors, and redeem those points for entertainment app time. It supports custom tasks, progress tracking, and helps reduce digital distractions.
Dopamin Detox: Earn Screen Time enables users to start focus sessions that block distracting apps and websites, with options for location-based automation and detailed screen time insights. Designed for individuals seeking to improve productivity and manage digital distractions.
Dr. Goldfish is a focus and screen time reduction app that blocks distractions and rewards users with a growing virtual goldfish for staying off their phones. It offers customizable blocklists, Pomodoro timers, and progress tracking to help users build healthier phone habits. Ideal for individuals looking to improve productivity and reduce digital distractions.
Glazr helps users manage and reduce screen time by visualizing usage, blocking distracting apps, and requiring physical activity to regain access. It offers custom schedules, usage trends, and nudges for healthier digital habits.
Focus AFK: Pixel Pomodoro is a productivity app for iOS that combines the Pomodoro technique with a pixel RPG adventure. It uses movement detection to encourage device-free focus sessions, offering custom profiles and detailed statistics for users.
Hourfall is a screen time tracker that provides real-time feedback on app usage, helping users recognize and reduce unconscious scrolling. It offers focus sessions, customizable tracking, and privacy-focused local data storage. Ideal for individuals aiming to build healthier phone habits and improve productivity.
JustPause is an iOS app that blocks distracting apps, requiring users to complete breathing or exercise tasks to unlock access. It tracks real usage, supports timed sessions, and provides progress monitoring, helping users build healthier digital habits and improve productivity.
Enso is an iOS productivity app that blocks distracting apps, sets screen time limits, and creates a minimalist home screen to help users focus. It is designed for individuals aiming to reduce digital distractions and improve their productivity.
Limit helps users manage and reduce time spent on distracting apps by setting daily limits and blocking access once limits are reached. It uses behavioral science principles to encourage mindful phone use, supporting improved focus and digital wellbeing.
MindLock blocks distracting apps and requires users to complete AI-generated lessons before unlocking them. It offers personalized learning paths, recall-based learning, and progress tracking, targeting users who want to improve focus and discipline.
SproutGuard is a mobile app designed to help users reduce screen time, block distracting apps, and develop healthier phone habits. It offers app blocking, daily focus streaks, usage tracking, and reminders, supporting individuals who want to improve their digital wellbeing and focus.
Mora Focus is a mobile app blocker designed to help users regain control over their attention by restricting access to distracting apps. It offers strict and whitelist modes, preset profiles, progress tracking, and emergency pause features, making it ideal for those aiming to boost productivity and manage digital habits.
ScrollFit Time & Focus Control helps users manage screen time, improve focus, and build healthy routines. It offers personalized fitness plans, motivational prompts, and habit-building challenges, supporting users in achieving better balance and well-being.
App Lock: Focus & Screen Time enables users to lock distracting apps, manage screen time, and support parental controls using Apple's Screen Time features. It offers privacy-focused, on-device app management, Face ID/Touch ID verification, and auto-relock. Ideal for individuals seeking focus or parents limiting children's device use.
FlowState is an app blocker and focus timer designed to help users minimize distractions and build productive habits. It features custom app blocking, Pomodoro timers, strict mode, productivity stats, and automated schedules, making it ideal for students and professionals aiming for deep work.
NoDoomscrolling is an iOS app designed to help users interrupt compulsive scrolling habits by integrating with Apple's Screen Time. It blocks distracting apps, introduces breathing exercises, and provides reflection prompts to encourage mindful device use.
Unrot helps users regain focus by blocking distracting apps using Apple's Screen Time engine. It enforces strict app limits and uniquely allows unlocking blocked apps by walking, integrating with Health data. The app is privacy-focused, works locally, and is designed for users wanting to minimize phone distractions.
BeforeScrollApp helps users control screen time by locking selected apps until real-world challenges, like walking or quizzes, are completed. It prevents bypassing, supports custom challenge levels, and aims to build healthier phone habits for users seeking digital wellness.
Feltime is an iOS timer app designed for users with ADHD or time blindness. It visualizes time passing with calming graphics and interval chimes, helping users stay aware and focused. The app offers multiple modes, statistics, and customization, with a free tier and a one-time premium unlock.
Pausa is an iOS app that introduces a mindful pause before opening distracting apps, helping users reduce screen time and build healthier phone habits. It offers focus sessions, custom rules, a reflection journal, and insights to support intentional device use.
Pourquoi.app prompts users to reflect on their intentions before opening selected apps, helping them build awareness of their digital habits. It provides usage statistics, Screen Time integration, and customizable insights, supporting mindful phone use without blocking or guilt-tripping.
Concentra is an iOS productivity app designed to enhance focus using Pomodoro techniques. It features a live focus ring, analytics for tracking progress, immersive soundscapes, and distraction blocking, making it suitable for anyone aiming to boost daily productivity and manage work sessions effectively.
ScreenStreak enables users to reduce their screen time gradually by tapering daily limits, tracking streaks, and encouraging habit formation. It supports manual entry and collaborative use for families, targeting those aiming for healthier device usage.
ChargeLock is a focus and app-blocking tool for iOS that automatically locks distracting apps when charging or during focus sessions. Users must solve a math challenge to unlock, helping break distraction cycles and improve productivity.
Scrollgoblin is an iOS app that blocks distracting apps after a user-defined daily limit, using playful character personalities to enforce boundaries. It offers focus schedules, progress tracking, and privacy-focused features for users aiming to reduce screen time.
Gloam: Screen Time gamifies the process of reducing phone usage by introducing a currency system, app categorization, and a virtual companion. Users earn rewards for healthy activities and compete with friends, making digital wellness more engaging and sustainable.
PrepScroll SAT for Screentime blocks distracting apps and requires users to answer SAT or ACT practice questions to unlock them. It uses Apple's Screen Time features to help students focus on studying while managing their phone usage effectively.
Focussed is an iOS app designed to help users eliminate distractions and maintain deep focus during work, study, or reading sessions. It offers features like focus sessions, productivity insights, habit tracking, and customizable environments. Ideal for students and professionals aiming to boost productivity and build lasting habits.
StayFree is a Windows application that tracks app and game usage, provides analytics, and allows users to block distracting apps to improve focus and productivity. It is designed for individuals aiming to manage their digital habits and reduce screen time.
Blocky Logs is a time tracking app available on iPhone, iPad, and Mac, designed to help users log, review, and analyze their daily activities. It features calendar integration, notes, stats, and iCloud sync, making it easy to manage and optimize time spent on various tasks.
Focus Garden is a Pomodoro timer app that gamifies productivity by letting users grow a virtual garden as they complete focus sessions. It offers streak tracking, detailed insights, and lock screen widgets, supporting students and professionals in building better work habits.
