Who is Zero to 5K for?

Zero to 5K is a consumer product built for beginner runners.

Yes — Zero to 5K is free to use.

What platforms does Zero to 5K run on?

Zero to 5K runs on the web and iOS.

Is Zero to 5K still maintained?

Unverified. Zero to 5K has not been re-checked since it entered the index, so there is no finding either way — and only a positive finding would say otherwise.

What projects are similar to Zero to 5K?

Similar projects tracked by PulseGate include 5K Run, Run 5k - couch to 5k program, and Just Run.

Who develops Zero to 5K?

Zero to 5K is developed by Sebastien Gamache, based in the United States.

How long has Zero to 5K been around?

Zero to 5K first shipped in 2021.

Back to the index

Zero to 5K

Name: Zero to 5K
Author: Sebastien Gamache

App StoreHealth & fitness🇺🇸

Zero to 5K is a running training app for beginners, offering a 9-week program that alternates running and walking to build endurance. It provides audio cues, heart rate training, and progress tracking to help users gradually achieve the ability to run 5 kilometers. Ideal for those new to running.

FreeWebiOS

Visit App Store

Overview

6 features

Zero to 5K is a Health & fitness project. It helps beginners train to run a 5K by providing a structured, guided running and walking program. It is built as a consumer product for beginner runners. Zero to 5K costs nothing to use. It ships for the web and iOS.

Behind Zero to 5K is Sebastien Gamache, based in the United States, and it first shipped in 2021. Key capabilities include running plans, audio cues, and progress tracking.

Running plans
Audio cues
Progress tracking
Heart rate training
Customizable stages
Background notifications

Built with & integrations

Runs on

BrowseriOS

Trust & compliance

Verified signals

HTTPSFree tierStore-verified publisher

Indexing history

What PulseGate has recorded for this listing

Indexed17 Jun · 15:34 UTC
Listing verified against its public source
Source: PulseGate · Open

Frequently asked questions about Zero to 5K

What does Zero to 5K do?: Zero to 5K helps beginners train to run a 5K by providing a structured, guided running and walking program. It is catalogued under Health & fitness on PulseGate.
Who is Zero to 5K for?: Zero to 5K is a consumer product built for beginner runners.
Is Zero to 5K free?: Yes — Zero to 5K is free to use.
What platforms does Zero to 5K run on?: Zero to 5K runs on the web and iOS.
Is Zero to 5K still maintained?: Unverified. Zero to 5K has not been re-checked since it entered the index, so there is no finding either way — and only a positive finding would say otherwise.
What projects are similar to Zero to 5K?: Similar projects tracked by PulseGate include 5K Run, Run 5k - couch to 5k program, and Just Run.5K Run Run 5k - couch to 5k program Just Run
Who develops Zero to 5K?: Zero to 5K is developed by Sebastien Gamache, based in the United States.
How long has Zero to 5K been around?: Zero to 5K first shipped in 2021.

At a glance

Platforms: Mobile
Languages: English
First seen: 17 Jun 2026
Built for: beginner runners
Model: B2C
Solves: Helps beginners train to run a 5K by providing a structured, guided running and walking program.

Registered as

App Store: 1531984184

Developer

🇺🇸Sebastien Gamache

Live coverage

Identity confidence: High · 91.6
Indexed: 17 Jun 2026
Lifecycle: Unverified
First seen: Jun 2026
Last seen: 17 Jun 2026

Identity audit (12)

Slug: zero-to-5k-apple-com
Verification state: Indexed for public listing
Listing state: Listed: yes
Index status: Included in index
Latest evidence snapshot: 17 Jun 2026
Timeline basis: Indexed-at chronology (no inferred launch/funding milestones).
Name from: Derived from the project's own page and URL.
Category from: Assigned by a language model.
Summary from: Taken from the project's own store listing.
Languages from: Detected by a language model from page content.
Last updated: 1 Aug 2026
Canonical URL: https://apps.apple.com/ca/app/zero-to-5k/id1531984184

Ship this? Send a correction — no account, and you get a link to follow it.

Similar apps

Closest matches by what these projects do