Touch Grass is a Firefox extension that sends periodic prompts encouraging users to step away from the internet and take a break. It runs locally in Firefox, supports custom reminder intervals, and does not collect or transmit browsing data.
In the Reminders space, Touch Grass takes a focused approach. It focuses on helping internet users remember to pause and take regular breaks from screen time. It is built as a consumer product for firefox users seeking reminders to take breaks from the internet. Touch Grass is free to use. It runs on the web, embeddable surfaces, macOS, Windows, and Linux.
Firefox builds and maintains Touch Grass, and it first shipped in 2026. Among its 5 catalogued features are custom intervals, periodic prompts, and local operation. The interface is available in 32 languages, including Czech, German, and Greek.
Summary written by a language model from the project’s public pages.
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