TDEE Calculator estimates daily calorie expenditure from personal details, activity level, and life stage using the Mifflin-St Jeor and other BMR formulas. It also provides BMR, BMI, lean body mass, calorie goals, and maintenance macros for adults managing nutrition and weight.
In the Nutrition & weight space, TDEE Calculator takes a focused approach. It focuses on estimating daily calorie needs and nutrition targets for weight loss, maintenance, or muscle gain. It is built as a consumer product for adults managing calorie intake, weight, or fitness goals. TDEE Calculator is free to use. It ships for the web.
Among its 10 catalogued features are TDEE calculation, BMR calculation, and BMI calculation.
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