Steps

Steps: Workout & Pedometer is a fitness tracking application designed for iPhone and Apple Watch users who want to monitor their daily steps, workouts, and health data. The app focuses on simplicity and clarity, providing users with a visually appealing interface that aligns with Apple's design system. It is powered by Apple Health, enabling accurate and automatic tracking of activity data with user permission.

The platform supports tracking for over 23 workout types, including running, walking, cycling, hiking, swimming, strength training, yoga, and pickleball. Users can start and monitor workouts directly from their Apple Watch, with features such as GPS route tracking, live metrics, and real-time mirroring to the iPhone. Steps offers a variety of progress visualization tools, including hourly, weekly, and monthly charts, as well as personalized achievements like milestone tickets and passport stamps for reaching fitness goals. The app also provides a "Year in Review" feature that turns annual fitness data into shareable visualizations, and a "Fitness Receipt" summarizing yearly stats.

Among its interactive features, Steps includes 3D Route Playback, allowing users to replay activity routes with customizable map styles and playback speeds. The Apple Intelligence AI Coach gives personalized feedback on workouts and enables users to chat about any activity, leveraging on-device intelligence. The Stepboard feature introduces daily leaderboards and private boards for friendly competition, where users can invite friends and compare steps or distance. For privacy, health data is stored locally by default and is accessed securely through Apple HealthKit, with only selected metrics shared if users opt into Stepboard.

The app is available as a free download with no account required, and it offers additional pro features. It provides ten home screen widgets, app lock functionality to encourage goal completion, and GPX export for sharing workout routes. Steps also includes a suite of built-in calculators and tools for step and fitness analysis, such as pace calculators, calorie estimators, and heart rate zone calculators. The app is designed for a wide range of users, including seniors, beginners, runners, and those focused on heart health or specific fitness goals.