ScreenStreak enables users to reduce their screen time gradually by tapering daily limits, tracking streaks, and encouraging habit formation. Below are 28 health & fitness apps with similar functionality to ScreenStreak, matched by what each product actually does — not ranked or scored. Explore each to find the closest fit for your use case.
Balance: Habit & Streak Track is an iOS app for tracking daily habits, visualizing streaks, and maintaining focus. It offers customizable scheduling, a built-in focus timer, and challenge modes to help users build routines and achieve personal goals.
PrepScroll SAT for Screentime blocks distracting apps and requires users to answer SAT or ACT practice questions to unlock them. It uses Apple's Screen Time features to help students focus on studying while managing their phone usage effectively.
Glazr helps users manage and reduce screen time by visualizing usage, blocking distracting apps, and requiring physical activity to regain access. It offers custom schedules, usage trends, and nudges for healthier digital habits.
BreakAway: Screen Time is an iOS app that helps users reduce digital distractions by blocking apps and websites, tracking screen time, and building accountability through friend challenges and leaderboards. It offers both free and premium features for habit improvement and focus.
NoDoomscrolling is an iOS app designed to help users interrupt compulsive scrolling habits by integrating with Apple's Screen Time. It blocks distracting apps, introduces breathing exercises, and provides reflection prompts to encourage mindful device use.
HabitSweep is a one-time purchase habit tracker for iOS that organizes habits across health, mind, finances, and more. It features streaks, quantitative goals, widgets, Apple Health sync, and privacy-focused design, catering to users who want intentional habit building without subscriptions.
BeforeScrollApp helps users control screen time by locking selected apps until real-world challenges, like walking or quizzes, are completed. It prevents bypassing, supports custom challenge levels, and aims to build healthier phone habits for users seeking digital wellness.
Dopamine Detox - Reset Tracker is an app for tracking dopamine detox progress across various categories like social media, gaming, and late-night eating. It features streak counters, category stats, reminders, and works fully offline. Ideal for users aiming to reduce digital or addictive behaviors.
Scroll Brake is a digital detox tool that blocks distracting apps and introduces 'healthy friction' by requiring users to solve math puzzles to regain access. It helps users set daily limits, improve focus, and break the cycle of mindless scrolling, supporting healthier phone habits.
AppTime: Screen Time Control enables users to create and track daily habits, earn points for healthy behaviors, and redeem those points for entertainment app time. It supports custom tasks, progress tracking, and helps reduce digital distractions.
Screen Rest is an eye care app for macOS that prompts users to take regular breaks based on the 20-20-20 rule. It features customizable timers, calming visual themes, guided breathing, and posture reminders to promote healthier screen habits.
OffGrid: Family Screen Time enables parents and children to collaboratively manage screen time by earning minutes through offline activities. It features shared agreements, activity tracking, and a parent dashboard, making it easier for families to balance digital and real-world engagement.
Grow is a habit tracker app for iOS that focuses on long-term progress rather than streaks or badges. It provides insights, visualizations, and a guilt-free approach to habit building, making it suitable for individuals aiming for sustainable self-improvement.
Pactly is a mobile productivity app that lets users earn screen time by completing tasks such as homework, chores, or workouts. The app locks selected apps until tasks are finished, helping users build healthy habits and manage device usage. Ideal for anyone looking to balance productivity and screen time.
DoomStroll helps users manage screen time by requiring physical activity to unlock distracting apps. Users earn screen time by walking, tracked via Apple Health, and can block selected apps until enough steps are taken. Designed for those wanting to balance device use and activity.
Weiter - Habit-Tracker is a minimalist habit tracking app that focuses on daily streaks to motivate users. It offers a simple interface, reminders, and widgets to help users consistently build and maintain positive habits. Ideal for anyone wanting to improve daily routines.
Diminuir Tempo de Tela - Finik is a mobile app that enables users to block distracting applications, set custom schedules, and track their progress to reduce screen time. It features a motivational mascot and gamified challenges to help users stay focused and improve their mental health.
Gym Streak is a mobile app for tracking gym attendance and building workout habits. It features one-tap logging, streak tracking, calendar views, and iCloud sync, making it easy for users to monitor progress and stay motivated without unnecessary complexity.
Streaks – Photo Habits lets users track habits using photos, notes, and voice recordings, creating a visual timeline of progress. It supports shared tracking with friends, reminders, and privacy controls, appealing to those who want a more tangible habit record.
HabitHinge is a habit tracker that enables users to create, organize, and monitor daily routines. It features streak protection, advanced analytics, Apple Watch integration, and privacy-focused data storage, supporting users in building lasting habits and understanding their progress.
Steady is a minimalist goal tracker for iOS that lets users focus on one meaningful goal at a time. It offers quick logging, progress summaries, and Home Screen widgets, helping users track reps, minutes, or other efforts without pressure or clutter. Data syncs privately via iCloud.
PapaTime: Screen Time is an app that allows parents to control their children's screen time on iPads using a token-based system. Parents set limits and rewards, while children earn tokens for real-world tasks to unlock device usage. Designed for families seeking structured screen time management.
Scrollgoblin is an iOS app that blocks distracting apps after a user-defined daily limit, using playful character personalities to enforce boundaries. It offers focus schedules, progress tracking, and privacy-focused features for users aiming to reduce screen time.
Habit Tracker: Daily Focus is an iOS app that combines habit tracking, to-do planning, focus sessions, and private journaling in a single interface. It supports daily check-ins, streaks, and distraction-free workflows, making it ideal for users aiming to improve their routines and productivity.
RepGate is a screen time management app that blocks access to apps until users complete physical activities. It offers a parental dashboard, multi-child management, and customizable activity assignments, making it easier for families to encourage healthy device habits. Designed for parents seeking a positive approach to screen time.
Stryve Daily is a privacy-focused productivity app for iOS that helps users manage tasks, habits, and goals without requiring an account or cloud sync. It offers streak-based habit tracking, category filters, and progress analytics, all stored locally. Ideal for individuals who value privacy and simplicity in daily organization.
HabitSwipe is a cross-platform habit tracking app designed to help individuals build, track, and maintain positive routines. Users can set goals, check in on progress, and review monthly achievements. The app is suitable for anyone looking to improve their daily habits and personal discipline.
Hourfall is a screen time tracker that provides real-time feedback on app usage, helping users recognize and reduce unconscious scrolling. It offers focus sessions, customizable tracking, and privacy-focused local data storage. Ideal for individuals aiming to build healthier phone habits and improve productivity.
