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RoutineFlow

App StoreHabit tracking🇺🇸

PulseGate's liveness check found it on 13 Sep 2026; it is registered on the App Store and has been in the index since 28 Jun 2026. How this is checked

RoutineFlow is an app designed to help users, particularly those with ADHD, plan and stick to daily routines. It offers habit tracking, task timers, and analytics to improve time management and reduce procrastination, supporting users in building consistent habits.

Inferred · not functionally tested

FreemiumiOS
RoutineFlow preview
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Overview

5 features

Purpose: Helps users, especially those with ADHD, structure daily routines and manage tasks.

Inferred · not functionally tested

Audience: people with ADHD

Inferred · not functionally tested

Functions: scheduling, analytics

Inferred · not functionally tested

Interfaces: API: unknown · MCP: unknown · CLI: unknown · Self-hosting: unknown

Recorded constraints: pricing: freemium · license: Proprietary · platforms: MOBILE · deployment: ios

Constraint provenance is unknown; confirm requirements with the publisher.

Record sources: apps.apple.com. These links do not verify the individual claims.

RoutineFlow is a Habit tracking project. Inferred · not functionally tested: It helps users, especially those with ADHD, structure daily routines and manage tasks. Inferred · not functionally tested: It is built as a consumer product for people with ADHD. Basis unknown · not verified: A free plan is available. Basis unknown · not verified: It runs on iOS.

It is developed by Thomas Wolfgang Menzel (United States), and it first shipped in 2022. Inferred · not functionally tested: Key capabilities include routine planning, task timers, and habit tracking.

Summary written by a language model from the project’s public pages.

Tasks: Inferred · not functionally tested

  • Routine planning
  • Task timers
  • Habit tracking
  • Analytics
  • Custom reminders

Topics: Inferred · not functionally tested

Tags
adhd-supportroutine-trackerhabit-buildingtime-managementdaily-planner

JSON profile · Text profile · Access guide

Built with & integrations

Runs on
iOS

Trust & compliance

Public signals
HTTPSFree tierStore listing found

Indexing history

What PulseGate has recorded for this listing

Nothing recorded for this listing in this window.

Frequently asked questions about RoutineFlow

What is RoutineFlow?
Inferred · not functionally tested: RoutineFlow helps users, especially those with ADHD, structure daily routines and manage tasks. It is catalogued under Habit tracking on PulseGate.
Who should use RoutineFlow?
Inferred · not functionally tested: RoutineFlow is a consumer product built for people with ADHD.
Is RoutineFlow free?
Basis unknown · not verified: Yes — there is a free tier, with paid plans for advanced use.
What platforms does RoutineFlow run on?
Basis unknown · not verified: RoutineFlow runs on iOS.
Is RoutineFlow still active?
PulseGate's liveness check found it on 13 Sep 2026.
What are alternatives to RoutineFlow?
Similar projects tracked by PulseGate include Inflow Manage Your Adhd, Unroutine - ADHD Unplanner, and TDAH Rutina hábitos diario.Inflow Manage Your AdhdUnroutine - ADHD UnplannerTDAH Rutina hábitos diario
Who develops RoutineFlow?
RoutineFlow is developed by Thomas Wolfgang Menzel, based in the United States.
How long has RoutineFlow been around?
RoutineFlow first shipped in 2022.

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