Who is R45 | Fitness for?

R45 | Fitness is a consumer product built for men over 45 interested in fitness.

Does R45 | Fitness have a free plan?

Yes — R45 | Fitness is free to use.

Is R45 | Fitness still active?

Unverified. R45 | Fitness has not been re-checked since it entered the index, so there is no finding either way — and only a positive finding would say otherwise.

What are alternatives to R45 | Fitness?

Similar projects tracked by PulseGate include Memory Bridges, LeviCare, and BackGuard.

Who makes R45 | Fitness?

R45 | Fitness is developed by JOHN CHARLES DUNCAN, based in the United States.

When did R45 | Fitness launch?

R45 | Fitness first shipped in 2026.

Back to the index

R45 | Fitness

Name: R45 | Fitness
Author: JOHN CHARLES DUNCAN

App StoreHealth & fitness🇺🇸

R45 | Fitness delivers daily strength and conditioning workouts tailored for men over 45, featuring a global leaderboard and an AI coach for personalized guidance. Users can log scores, track progress, and compete with peers to stay motivated and fit.

FreeiOS

Visit App Store

Overview

8 features

R45 | Fitness sits in PulseGate's Health & fitness category. It provides structured daily workouts and competitive motivation for men over 45 to maintain fitness and track progress. It is built as a consumer product for men over 45 interested in fitness. It is available for free. R45 | Fitness is available on iOS.

JOHN CHARLES DUNCAN builds and maintains R45 | Fitness, and it first shipped in 2026. Key capabilities include daily workouts, strength training, and conditioning sessions.

Daily workouts
Strength training
Conditioning sessions
Leaderboard
AI coaching
Progress tracking
Warm-ups
Profile management

Built with & integrations

Runs on

iOS

Trust & compliance

Verified signals

HTTPSFree tierStore-verified publisher

Indexing history

What PulseGate has recorded for this listing

Indexed29 Jun · 21:58 UTC
R45 | Fitness verified against its public source
Source: PulseGate · Open

Frequently asked questions about R45 | Fitness

What does R45 | Fitness do?: R45 | Fitness provides structured daily workouts and competitive motivation for men over 45 to maintain fitness and track progress. It is catalogued under Health & fitness on PulseGate.
Who is R45 | Fitness for?: R45 | Fitness is a consumer product built for men over 45 interested in fitness.
Does R45 | Fitness have a free plan?: Yes — R45 | Fitness is free to use.
What platforms does R45 | Fitness run on?: R45 | Fitness runs on iOS.
Is R45 | Fitness still active?: Unverified. R45 | Fitness has not been re-checked since it entered the index, so there is no finding either way — and only a positive finding would say otherwise.
What are alternatives to R45 | Fitness?: Similar projects tracked by PulseGate include Memory Bridges, LeviCare, and BackGuard.Memory Bridges LeviCare BackGuard
Who makes R45 | Fitness?: R45 | Fitness is developed by JOHN CHARLES DUNCAN, based in the United States.
When did R45 | Fitness launch?: R45 | Fitness first shipped in 2026.

At a glance

Platforms: Mobile
Languages: English
First seen: 29 Jun 2026
Built for: men over 45 interested in fitness
Model: B2C
Solves: Provides structured daily workouts and competitive motivation for men over 45 to maintain fitness and track progress.

Registered as

App Store: 6779675936

Developer

🇺🇸JOHN CHARLES DUNCAN

Live coverage

Identity confidence: High · 87.2
Indexed: 29 Jun 2026
Lifecycle: Unverified
First seen: Jun 2026
Last seen: 29 Jun 2026

Identity audit (12)

Slug: r45-fitness-apple-com
Verification state: Indexed for public listing
Listing state: Listed: yes
Index status: Included in index
Latest evidence snapshot: 29 Jun 2026
Timeline basis: Indexed-at chronology (no inferred launch/funding milestones).
Name from: Derived from the project's own page and URL.
Category from: Assigned by a language model.
Summary from: Taken from the project's own store listing.
Languages from: Detected by a language model from page content.
Last updated: 13 Jul 2026
Canonical URL: https://apps.apple.com/in/app/r45-fitness/id6779675936

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Also in Health & fitness

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