Liftz is a mobile app that acts as a smart gym companion, generating personalized strength training workouts based on your daily recovery, sleep, and soreness. It offers readiness tracking, progress insights, reusable routines, and a knowledge hub for training and nutrition. Designed for fitness enthusiasts seeking adaptive, data-driven workouts.
Liftz is an Activity & fitness tracking project. It focuses on making strength training more effective by tailoring workouts to your daily recovery and readiness. It is built as a consumer product for fitness enthusiasts. A free plan is available. Liftz is available on iOS.
Behind Liftz is Linkesh Rajapandian, based in the United States, and it first shipped in 2026. Key capabilities include readiness tracking, personalized workouts, and progress insights.
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