OpenWorkout

OpenWorkout is a free workout tracking app for people who lift and want a simpler way to record and review training. It is built around lifting workouts and combines workout logging, progress tracking, and social sharing in one place.

The app says it removes the need for notes and spreadsheets and avoids overcomplicated fitness apps. During workouts, previous exercise information appears automatically, timers help keep sessions on track, and different set types are handled within the workout flow. It also records progress in detail, including personal records, workout streaks, and badges for achievements.

OpenWorkout includes tools for creating workouts from scratch, repeating previous workouts, or building a program from templates. It has a large exercise database with step-by-step instructions, quick access to recent exercises, smart search, muscle group filtering, and popular movements from the community. Social features include giving and getting props on workouts, leaving encouraging comments, and browsing profile highlights that show achievements.

The page title and meta text identify it as OpenWorkout and describe it as a free workout tracking app that lets users track lifts and follow each other's progress.