Mindfulness - Lugn och lycklig offers a variety of guided mindfulness exercises, including body scans, loving-kindness meditations, and breathing practices. The app is designed to help users cultivate calm, joy, and presence through audio-guided sessions. Suitable for anyone seeking mindfulness and relaxation.
Appen Mindfulness - Lugn och lycklig sits in PulseGate's Habit, mindfulness & journaling category. It provides guided mindfulness exercises to help users reduce stress and increase calm and happiness. Appen Mindfulness - Lugn och lycklig is a consumer product aimed at individuals seeking mindfulness and stress reduction. Pricing is paid, from $1.99. It runs on iOS.
It is developed by Mindfulness Apps Sweden AB (United States), and the product first shipped in 2012. Among its 5 catalogued features are guided meditations, body scan exercises, and loving-kindness practice.
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