Lunara is a sleep app built around Cognitive Behavioral Therapy for Insomnia (CBT-I), the clinically recommended treatment for insomnia. It analyzes nightly sleep data to create a personalized program, delivers insights, and generates a comprehensive 90-day clinical report that users can share with their doctor. Unlike sound machines or tracking-only apps, it addresses the underlying behavioral patterns causing insomnia. It offers a free 4-week trial and is designed to help users break the 3am worry cycle and improve sleep without long clinic wait times or medication dependency.
In the Lifestyle & Personal space, Lunara takes a focused approach. It focuses on treating the root causes of chronic insomnia instead of just masking symptoms with sounds or medication. It is built as a consumer product for adults struggling with insomnia. A free plan is available. It ships for iOS.
Behind Lunara is Anthony Jackson, based in the United States, and it first shipped in 2026. Among its 6 catalogued features are CBT-I Coaching, Personalized Programme, and Nightly Insights.
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