Squat Buddy
PulseGate's liveness check found it on 24 Sep 2026; it is registered on the App Store and has been in the index since 18 Aug 2026. How this is checked
Squat Buddy reminds desk workers to stand up and complete 10 squats every 45 minutes. It supports regular movement breaks with workout prompts and activity statistics for people seeking a simple way to reduce sedentary time.
Inferred · not functionally tested
Overview
5 featuresPurpose: It helps people interrupt long periods of sitting with regular stand-up and squat breaks.
Inferred · not functionally tested
Audience: desk workers and remote workers
Inferred · not functionally tested
Functions: scheduling
Inferred · not functionally tested
Interfaces: API: unknown · MCP: unknown · CLI: unknown · Self-hosting: unknown
Recorded constraints: pricing: freemium · license: Proprietary · platforms: MOBILE · deployment: ios
Constraint provenance is unknown; confirm requirements with the publisher.
Record sources: apps.apple.com. These links do not verify the individual claims.
Squat Buddy is a Workouts & coaching project. Inferred · not functionally tested: It helps people interrupt long periods of sitting with regular stand-up and squat breaks. Inferred · not functionally tested: It is built as a consumer product for desk workers and remote workers. Basis unknown · not verified: There is a free tier. Basis unknown · not verified: It runs on iOS.
Zoran Pavlovic builds and maintains Squat Buddy, and it first shipped in 2025. Inferred · not functionally tested: Key capabilities include break reminders, squat prompts, and workday scheduling.
Summary written by a language model from the project’s public pages.
Tasks: Inferred · not functionally tested
- Break reminders
- Squat prompts
- Workday scheduling
- Activity statistics
- Fitness motivation
Topics: Inferred · not functionally tested
Built with & integrations
Trust & compliance
Indexing history
1What PulseGate has recorded for this listing
- Indexed18 Aug · 15:11 UTCI made a simple app to fight effects of sitting all day at a desk seen via crawler:redditSource: crawler:reddit · Open
Frequently asked questions about Squat Buddy
- What does Squat Buddy do?
- Inferred · not functionally tested: It helps people interrupt long periods of sitting with regular stand-up and squat breaks. It is catalogued under Workouts & coaching on PulseGate.
- Who should use Squat Buddy?
- Inferred · not functionally tested: Squat Buddy is a consumer product built for desk workers and remote workers.
- Is Squat Buddy free?
- Basis unknown · not verified: Yes — there is a free tier, with paid plans for advanced use.
- What platforms does Squat Buddy run on?
- Basis unknown · not verified: Squat Buddy runs on iOS.
- Is Squat Buddy still active?
- PulseGate's liveness check found it on 24 Sep 2026.
- What projects are similar to Squat Buddy?
- Similar projects tracked by PulseGate include Stand Reminders, DeskReset - Desk Stretches, and ScreenBreakBuddyアプリ.Stand RemindersDeskReset - Desk StretchesScreenBreakBuddyアプリ
- Who develops Squat Buddy?
- Squat Buddy is developed by Zoran Pavlovic, based in the United States.
- How long has Squat Buddy been around?
- Squat Buddy first shipped in 2025.
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