I AM SET is a fitness tracking app that helps users plan and monitor workouts, track recovery using health data, and visualize progress. It integrates with Apple Watch and offers features like plan generation, rest timers, and supplement tracking for comprehensive fitness management.
I AM SET is a Health project. It enables fitness enthusiasts to track workouts, monitor recovery, and optimize training plans using their iPhone and Apple Watch. It is built as a consumer product for fitness enthusiasts. It runs on the web and iOS.
It is developed by Jonas Blawert (United States), and it first shipped in 2026. Key capabilities include workout tracking, plan generation, and recovery score.
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