Forge provides guided fitness routines for stretching to improve flexibility, cardio exercises to boost endurance, and resistance training to build strength. It complements physical workouts with modern nutritional intelligence. The app is designed for individuals seeking straightforward, effective fitness guidance without complex equipment or gym memberships.
In the Lifestyle & Personal space, Forge takes a focused approach. It focuses on finding simple, effective at-home fitness routines for stretching, cardio, and strength training. Forge is a consumer product aimed at fitness enthusiasts. There is a free tier. It runs on the web, iOS, and Android.
Behind Forge is Forgebodyfit, based in the United States, and it first shipped in 2023. Among its 5 catalogued features are Stretching Routines, Cardio Workouts, and Resistance Training.
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