FitAI

FitAI is an AI fitness coach that provides personalised workouts, meal planning, and coaching. It addresses the need for accessible daily fitness support tailored to individual goals and real-life constraints, with all guidance explicitly generated by AI and not a substitute for professional medical advice.

The service offers five built-in workout plans along with AI-generated workouts that require no equipment. Users can also create workouts manually by adding exercises one by one or by describing preferences to the AI. A voice or text AI coach answers questions on exercise form, nutrition, and recovery while referencing user history and goals. Daily meal plans cover breakfast, lunch, dinner, and snacks aligned to selected objectives. Streak tracking displays consistency over time.

Onboarding asks about goals such as losing weight, building muscle, gaining more energy, reducing stress, staying consistent, feeling healthier, or improving sleep, along with available daily time, current fitness level, and personal mindset toward training. The interface includes progress statistics for workouts, minutes, streak, and calories. Users can share completed workouts as images to social platforms.

FitAI is delivered as a web application accessible after creating an account with Google or email. It is always free, with the AI coach limited to ten messages per day that reset at midnight. The platform presents itself as an AI-generated fitness guidance tool for informational purposes.