Skip to content
Back to the index

DBT Companion

dbt-companion.orgMental health & mood

PulseGate's liveness check found it on 3 Oct 2026; it has been in the index since 13 Aug 2026. How this is checked

DBT Companion is a web app for practicing Dialectical Behavior Therapy skills across mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. It includes guided skill modules, favorites, daily reminders, and diary tracking for people building emotional coping habits.

Inferred · not functionally tested

FreeWebCloud-managed
DBT Companion preview
Visit dbt-companion.org

Overview

6 features

Purpose: Finding and practicing DBT coping skills during moments of emotional distress and tracking daily patterns.

Inferred · not functionally tested

Audience: people practicing DBT skills

Inferred · not functionally tested

Functions: Unknown

Interfaces: API: unknown · MCP: unknown · CLI: unknown · Self-hosting: unknown

Recorded constraints: pricing: free · license: Proprietary · platforms: WEB · deployment: browser, cloud_managed

Constraint provenance is unknown; confirm requirements with the publisher.

Record sources: dbt-companion.org. These links do not verify the individual claims.

In the Mental health & mood space, DBT Companion takes a focused approach. Inferred · not functionally tested: It focuses on finding and practicing DBT coping skills during moments of emotional distress and tracking daily patterns. Inferred · not functionally tested: DBT Companion is a consumer product aimed at people practicing DBT skills. Basis unknown · not verified: DBT Companion costs nothing to use. Basis unknown · not verified: It runs on the web.

Inferred · not functionally tested: Key capabilities include mindfulness skills, distress tolerance, and emotion regulation.

Summary written by a language model from the project’s public pages.

Tasks: Inferred · not functionally tested

  • Mindfulness skills
  • Distress tolerance
  • Emotion regulation
  • Interpersonal effectiveness
  • Daily diary cards
  • Skill favorites

Topics: Inferred · not functionally tested

Tags
dialectical-behavior-therapycoping-skillsemotion-regulationdiary-cardsmindfulness

Built with & integrations

Framework
Rails
Hosting
Cloudflare
Runs on
BrowserCloud-managed
Detected from
Rails
/assets/application- in the HTML
Cloudflare
cf-ray header · cf-cache-status header

Trust & compliance

Public signals
HTTPSFree tier

Indexing history

1

What PulseGate has recorded for this listing

  1. Indexed13 Aug · 20:30 UTC
    Dbt Companion seen via Saashub
    Source: Saashub · Open

Frequently asked questions about DBT Companion

What does DBT Companion do?
Inferred · not functionally tested: DBT Companion focuses on finding and practicing DBT coping skills during moments of emotional distress and tracking daily patterns. It is catalogued under Mental health & mood on PulseGate.
Who is DBT Companion for?
Inferred · not functionally tested: DBT Companion is a consumer product built for people practicing DBT skills.
Is DBT Companion free?
Basis unknown · not verified: Yes — DBT Companion is free to use.
What platforms does DBT Companion run on?
Basis unknown · not verified: DBT Companion runs on the web.
Is DBT Companion still active?
PulseGate's liveness check found it on 3 Oct 2026.

Similar projects

Closest matches by what these projects do