Who is DBT Companion for?

DBT Companion is a consumer product built for people practicing DBT skills.

Is DBT Companion free?

Yes — DBT Companion is free to use.

Is DBT Companion still active?

Unverified. DBT Companion has not been re-checked since it entered the index, so there is no finding either way — and only a positive finding would say otherwise.

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DBT Companion

dbt-companion.orgMental health & mood

DBT Companion is a web app for practicing Dialectical Behavior Therapy skills across mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. It includes guided skill modules, favorites, daily reminders, and diary tracking for people building emotional coping habits.

FreeWebCloud-managed

Visit dbt-companion.org

Overview

7 features

In the Mental health & mood space, DBT Companion takes a focused approach. It focuses on finding and practicing DBT coping skills during moments of emotional distress and tracking daily patterns. DBT Companion is a consumer product aimed at people practicing DBT skills. DBT Companion costs nothing to use. It runs on the web.

Key capabilities include mindfulness skills, distress tolerance, and emotion regulation.

Summary written by a language model from the project’s public pages.

Mindfulness skills
Distress tolerance
Emotion regulation
Interpersonal effectiveness
Daily diary cards
Skill favorites
Daily reminders

Built with & integrations

Framework

Rails

Hosting

Cloudflare

Runs on

BrowserCloud-managed

Detected from

Rails: /assets/application- in the HTML
Cloudflare: cf-ray header · cf-cache-status header

Trust & compliance

Verified signals

HTTPSFree tier

Indexing history

What PulseGate has recorded for this listing

Indexed13 Aug · 20:30 UTC
Dbt Companion verified against its public source
Source: PulseGate · Open

Frequently asked questions about DBT Companion

What does DBT Companion do?: DBT Companion focuses on finding and practicing DBT coping skills during moments of emotional distress and tracking daily patterns. It is catalogued under Mental health & mood on PulseGate.
Who is DBT Companion for?: DBT Companion is a consumer product built for people practicing DBT skills.
Is DBT Companion free?: Yes — DBT Companion is free to use.
What platforms does DBT Companion run on?: DBT Companion runs on the web.
Is DBT Companion still active?: Unverified. DBT Companion has not been re-checked since it entered the index, so there is no finding either way — and only a positive finding would say otherwise.

At a glance

Platforms: Web
Languages: English
First seen: 13 Aug 2026
Built for: people practicing DBT skills
Model: B2C
Solves: Finding and practicing DBT coping skills during moments of emotional distress and tracking daily patterns.

Index record

Identity confidence: High · 95.6
Indexed: 13 Aug 2026
Lifecycle: Alive
First seen: Aug 2026
Last seen: 13 Aug 2026

Identity audit (13)

Slug: dbt-companion-dbt-companion-org
Lifecycle state recorded: 13 Aug 2026
Verification state: Indexed for public listing
Listing state: Listed: yes
Index status: Included in index
Latest evidence snapshot: 13 Aug 2026
Timeline basis: Indexed-at chronology (no inferred launch/funding milestones).
Name from: Derived from the project's own page and URL.
Category from: Assigned by a language model.
Summary from: Written by a language model from public pages.
Languages from: Detected by a language model, checked against the page's own declaration.
Last updated: 13 Aug 2026
Canonical URL: https://dbt-companion.org/

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