Atma: meditação e sono offers guided meditations, sleep music, and mindfulness exercises to help users manage stress, improve sleep, and enhance well-being. The app features personalized meditation, breathing exercises, and progress tracking for users looking to build healthy habits.
Atma is a Habit, mindfulness & journaling product. It helps users reduce stress, improve sleep, and build mindfulness habits through guided meditation and relaxation tools. Atma is a consumer product aimed at individuals seeking mindfulness and stress relief. Atma follows a freemium model. It runs on iOS.
Atma Apps builds and maintains Atma, and the product first shipped in 2017. Across PulseGate's embedding index, Atma has few near neighbours, marking it as relatively distinct. Among its 7 catalogued features are guided meditation, sleep music, and breathing exercises.
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