5/3/1 Workout Logger calculates and organizes Jim Wendler 5/3/1, Beyond 5/3/1, and custom training cycles. It tracks major lifts, workout weights, reps, estimated one-rep maxes, and progression for strength-training users.
In the Workouts & coaching space, 5/3/1 Workout logger - 531 takes a focused approach. It focuses on planning and tracking structured 5/3/1 strength workouts without spreadsheets or manual calculations. It is built as a consumer product for powerlifters and strength-training athletes. Pricing is paid. 5/3/1 Workout logger - 531 is available on iOS.
Seetha Thangarasa builds and maintains 5/3/1 Workout logger - 531, and it first shipped in 2016. Among its 10 catalogued features are 1RM Calculator, Cycle Management, and Workout Logging.
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