Manually planning and tracking workouts without personalized AI insights. It is catalogued under Health & fitness on PulseGate.

STAS is a consumer product built for fitness enthusiasts and athletes.

Yes — there is a free tier, with paid plans for advanced use.

Is STAS still maintained?

PulseGate's automated liveness checks currently classify STAS as active.

What are alternatives to STAS?

Similar tools tracked by PulseGate include athletedata.health, Sports Tracker, and SBAT.

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STAS

stas.runHealth & fitness

STAS is a smart training assistant that connects popular fitness watches to AI models like ChatGPT and Claude. It analyzes workout data, generates personalized training plans, and syncs them to calendars and devices. Users receive daily plans, progress reports, and AI-driven insights to optimize their fitness routines.

Freemium

WebCloud-managed

Visit stas.run

Overview

7 features

STAS sits in PulseGate's Health & fitness category. Manually planning and tracking workouts without personalized AI insights. It is built as a consumer product for fitness enthusiasts and athletes. There is a free tier. The product ships for the web.

STAS first shipped in 2024. Key capabilities include workout planning, AI chat coach, and watch integration. The interface is available in 4 languages, including English, Spanish, and Portuguese. It exposes integrations via a public API.

Workout planning
AI chat coach
Watch integration
Training analysis
Calendar sync
Personalized plans
Progress reports

AI capabilities

TextStructuredInference: Cloud API

Built with & integrations

Framework: nextjs
AI providers: anthropicopenai
Connectors: API
Runs on: BrowserCloud-managed

Trust & compliance

LicenseProprietary

Verified signals

HTTPS Free tier Multi-language

Recent events

Latest indexed changes and source events

IndexedJun 30, 1:18 PM
Stas Smart Training Assistant verified by the PulseGate indexer
Source: PulseGate indexerOpen ↗

Frequently asked questions about STAS

What does STAS do?: Manually planning and tracking workouts without personalized AI insights. It is catalogued under Health & fitness on PulseGate.
Who is STAS for?: STAS is a consumer product built for fitness enthusiasts and athletes.
Is STAS free?: Yes — there is a free tier, with paid plans for advanced use.
What platforms does STAS run on?: STAS runs on the web.
Is STAS still maintained?: PulseGate's automated liveness checks currently classify STAS as active.
What are alternatives to STAS?: Similar tools tracked by PulseGate include athletedata.health, Sports Tracker, and SBAT.athletedata.health Sports Tracker SBAT
When did STAS launch?: STAS first shipped in 2024.
What languages does STAS support?: The interface is available in 4 languages, including English, Spanish, and Portuguese.

At a glance

Pricing: Freemium · pricing page detected · free tier
Platforms: Web
Languages: English, Spanish, Portuguese, Russian
First seen: Apr 1, 2024
Activity: 🟢 Active
Status: 🟢 Active
Built for: fitness enthusiasts and athletes
Model: B2C
Solves: Manually planning and tracking workouts without personalized AI insights.

Developer

Stasrun

Live coverage

Confidence: High · 97
Indexed: Jun 30, 2026
Lifecycle: Alive
Activity: Active
First seen: Apr 2024
Last seen: 2w ago

Identity audit (9)

Entity ID: cmr0ob9up11wx11om54xqvdao
Slug: stas-smart-training-assistant-stas-run
Verification state: Indexed for public listing
Claim / listing state: Unclaimed · listed: yes
Index status: Included in index
Latest evidence snapshot: Jun 30, 2026
Timeline basis: Indexed-at chronology (no inferred launch/funding milestones).
Last updated: Jul 14, 2026
Canonical URL: https://stas.run/en

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