Souffle · Calme & Focus provides guided breathing exercises with customizable programs, voice guidance, and ambient sounds. Below are 8 habit, mindfulness & journaling apps with similar functionality to Souffle · Calme & Focus, matched by what each product actually does — not ranked or scored. Explore each to find the closest fit for your use case.
Respire offers 54 science-backed breathing exercises for stress, sleep, energy, and wellness. It features visual, audio, and haptic guidance, and is suitable for anyone looking to improve their well-being through breathwork.
Breathe with Me: Calm is a private breathing companion app that guides users through customizable breathing exercises with visual, audio, and haptic cues. It offers multiple breathing patterns, progress tracking, and works fully offline. Designed for individuals seeking stress relief and mindfulness support.
Soma offers meditation, breathing exercises, movement routines, and nutrition tips, all with privacy-first design and no cloud storage. It features an on-device AI guide for wellbeing questions and supports both English and French. Ideal for users seeking holistic wellness and privacy.
Zen Breath offers guided breathing exercises, customizable patterns, and ambient sounds to help users manage stress and improve focus. Features include progress tracking and reminders, making it suitable for anyone seeking relaxation and mindfulness.
Sommeil avec Petit BamBou is a French-language mobile app designed to help users improve their sleep through daily routines, relaxation sessions, and educational content. It offers personalized rituals for different times of day and support for nocturnal awakenings, making it suitable for anyone looking to enhance their sleep quality.
Skillhouette offers 15 short, quiet activities for stress, tension, or overwhelm. It includes breathing, grounding, and fidget exercises, all in a privacy-focused, offline app with no account required. Suitable for quick self-regulation and wellbeing.
Pulse Sleep offers guided breathing exercises with haptic feedback to help users relax, reduce stress, and improve sleep quality. It features multiple modes for relaxation, focus, and balance, making it suitable for those with anxiety or sleep issues.
Mindllama Breathe Sleep Focus is an iOS app offering guided breathing exercises, calming sounds, and focus timers to help users relax, sleep better, and improve productivity. It features animated backgrounds, daily characters, and motivational quotes for mindfulness practice.
