Sola is a mood tracking app designed for clarity and self-reflection. Users can log moods, receive insights, and optionally use AI-powered monthly reflections. Below are 14 habit, mindfulness & journaling apps with similar functionality to Sola, matched by what each product actually does — not ranked or scored. Explore each to find the closest fit for your use case.
Solarday is a productivity app for iOS that encourages intentional planning, focused task management, and daily reflection. It features a minimalist interface, focus mode, and tools for tracking progress, catering to users seeking mindful productivity.
SoulSignal is an iOS app that combines psychological assessments, contemplative practices, and biometric data from health devices to provide a holistic view of psychospiritual wellbeing. It is designed for users seeking deeper self-understanding and growth.
Serens is a personal wellness app for iOS that helps users build habits, track moods, and reflect on their day. It offers habit tracking, mood journaling, and AI-powered daily prompts, with privacy-focused features and flexible reminders. Designed for individuals seeking to improve their routines and self-awareness.
Mood & Emotion Tracker: Riley is a mental health app that lets users log daily moods, journal emotions, and track wellness habits. It provides visual analytics, supports voice and photo notes, and helps users identify emotional patterns for better self-understanding and wellbeing.
Soma offers meditation, breathing exercises, movement routines, and nutrition tips, all with privacy-first design and no cloud storage. It features an on-device AI guide for wellbeing questions and supports both English and French. Ideal for users seeking holistic wellness and privacy.
My Solacium is a 24/7 virtual companion app offering chat and voice support, structured guidance, and goal tracking. It helps users reflect, feel supported, and access crisis resources, with multilingual support and privacy-focused design. Ideal for those seeking daily emotional support and self-organization.
Moodly is an AI-powered mood tracker that helps users log emotions, receive personalized wellness tips, and visualize their emotional trends. It offers voice journaling, photo attachments, and AI-driven insights, all while keeping user data private and offline. Ideal for those focused on mental well-being.
Moodiz is a private mood journal app for iOS that lets users quickly log their mood, tag daily activities, and view trends and correlations over time. All data stays on the device, ensuring privacy. Ideal for individuals wanting to understand emotional patterns and improve self-awareness.
Moods Faster allows users to log moods quickly, customize mood categories, and analyze mood history with Apple Health integration. It offers free basic tracking and paid features for advanced analytics and customization, supporting personal well-being.
MoodyWatch is an Apple Watch app that tracks HRV-based stress and mood, offering personalized emotion-regulation suggestions using health data like sleep, heart rate, and hydration. It also provides custom watch faces and detailed health metrics for users seeking better wellness management.
Alma – Meditation & Wellness offers guided meditations, AI-powered wellness chat, mood and habit tracking, and personalized content to help users manage anxiety, improve sleep, and foster personal growth. It is designed for adults prioritizing mental health and mindfulness.
EveryPhase is a daily wellness companion app that helps users track mood, energy, symptoms, and habits. It provides insights, guided journaling, food and cycle tracking, and generates health reports, supporting users in understanding and improving their well-being.
Emora: Mood Journal is a private mood and habit tracker that helps users log emotions, journal thoughts, and discover patterns through insights and visualizations. It supports personal growth and self-awareness in a distraction-free environment.
SelfMeditate is a mobile app designed for individuals seeking a quiet, self-guided meditation experience. It offers a customizable meditation timer, interval gongs, ambient sounds, and tools for private journaling and presence tracking. The app helps users reflect on their practice and discover patterns over time, supporting a mindful lifestyle without guided meditations.
