Simple fasting tracker is a web application that helps users monitor their fasting periods, track progress, and maintain a fasting schedule. Below are 9 health & fitness apps with similar functionality to Simple-fasting-tracker, matched by what each product actually does — not ranked or scored. Explore each to find the closest fit for your use case.
Fasten is a fasting tracker app that supports users in managing fasting routines for religious or wellness goals. It offers custom fasting plans, reminders, and analytics to help users monitor progress and stay motivated.
Freedom Fast is a mobile application designed for individuals practicing intermittent fasting who want to track their progress and understand the biological changes occurring during their fasts. The app centers on providing precision fasting tracking, mapping each fast against nine distinct biological stages, each described with scientific detail and supported by peer-reviewed research. Users can choose from six fasting protocols, including 12:12, 16:8, 18:6, 20:4, OMAD, and a flexible mode with no time limit, allowing for a personalized fasting experience. A core feature of Freedom Fast is its real-time fasting timer, displayed as a circular progress ring that visually represents the user's progress through each biological stage, from the Fed State to Immune Renewal at 72 hours and beyond. The app provides detailed, stage-specific information, such as when ketosis begins, when autophagy and immune reset occur, and when growth hormone surges. These stages are animated on the timer ring, offering a live, science-backed view of the body's transformation during fasting. Freedom Fast also includes a smart progress calendar that displays each fast as a color-coded bar, with color intensity reflecting the fast's duration. Users can tap any day to review or edit their fasting history. The statistics dashboard summarizes total fasts, completion rate, average duration, and longest fast, while streak tracking helps users build consistent habits by showing current and longest streaks side by side. The health metrics log enables tracking of weight, waist, water intake, electrolytes (sodium, potassium, magnesium), blood glucose, ketones, and mood, with trend charts for visualizing progress over time. The app operates entirely on the user's device, with no accounts, no servers, and no data collection, ensuring complete privacy. There are no ads or trackers, and users are not required to sign up. Freedom Fast is available for download on the App Store, with a Google Play version coming soon. It supports both dark and light modes, automatic theme switching, local push notifications for fast completion, and multi-language support with a fully localized user interface.
FasTrack: Lite is an Android app designed to help users monitor their intermittent fasting routines. It offers customizable fasting schedules, offline functionality, and an ad-free experience for health-conscious individuals.
iFasting Pro is a mobile application that helps users manage intermittent fasting routines, monitor weight loss, and track hydration. It includes features like a fasting tracker, BMI calculator, and water reminders, supporting individuals aiming for healthier lifestyles.
FastTrack is an open source Android app for tracking fasting periods and monitoring bodily changes during fasts. It offers privacy-focused features, no ads, and no in-app purchases, making it ideal for users interested in intermittent fasting and health tracking.
FastingTimer is a simple app that allows users to track their fasting periods, check progress, and log fasting history. It is designed for individuals practicing intermittent fasting to support their health goals.
Fasting Coach: Fasting Tracker assists users in managing fasting routines and tracking weight loss. The app provides reminders, progress charts, and beginner-friendly fasting programs for those seeking to improve their health through intermittent fasting.
FastingWatcher is a companion app for users practicing intermittent fasting. It helps track fasting periods, monitor progress, and maintain healthy habits, making it suitable for health-conscious individuals on iOS.
Fastily is an iOS app for tracking intermittent fasting. Users can start and stop fasts with one tap, view fasting history, and monitor progress. The app is designed for simplicity and helps users stay consistent with their fasting routines.
