MassIQ

MassIQ is a web-based system designed to provide personalized physique analysis and nutrition planning through AI-driven body and food scans. Rather than simply tracking calorie intake or physical activity, the platform interprets users’ body composition and offers tailored recommendations to help them achieve specific fitness goals. Users upload physique photos, which the AI reviews alongside profile details to estimate body fat percentage, lean mass trends, and symmetry scores. The tool then diagnoses limiting factors such as fat-loss rate, lean-mass risk, or phase mismatch, and explains the reasoning behind each conclusion.

Based on these analyses, MassIQ generates structured 12-week plans that include calorie and protein targets, training priorities, sleep guidance, step goals, and weekly checkpoints. The recommendations are updated after each new scan or check-in, ensuring that the plan adapts to measurable changes in the user’s body over time. The system also provides direct feedback, such as when a caloric deficit is too aggressive and risks lean mass loss, or when it is time to shift from a cutting phase to recomposition. For nutrition tracking, users can photograph their meals, and MassIQ estimates the calories, protein, carbohydrates, and fat content to keep nutritional intake aligned with body scan targets.

MassIQ emphasizes actionable coaching decisions with conservative estimates and transparent reasoning, aiming to tell users not just what they have done, but what is actually happening to their bodies and what to do next. Progress tracking features allow users to monitor changes in body fat, muscle development, and symmetry across scans, providing clarity on their current status, realistic trajectory, and specific next steps.

The service is free to start, requires no download, and is currently available in public beta. It is optimized for use as a home screen app via Safari, with a native app in development. MassIQ positions itself as a system for practical physique management, distinct from traditional calorie or activity trackers.