QuietFlame Alternatives

NeonBreath is an iOS app that guides users through customizable box breathing exercises using a visual neon square and haptic feedback. It offers preset patterns for sleep, focus, and relaxation, integrates with Apple Health, and is designed for anyone seeking stress relief or mindfulness.

Breathe with Me: Calm is a private breathing companion app that guides users through customizable breathing exercises with visual, audio, and haptic cues. It offers multiple breathing patterns, progress tracking, and works fully offline. Designed for individuals seeking stress relief and mindfulness support.

Mindllama Breathe Sleep Focus is an iOS app offering guided breathing exercises, calming sounds, and focus timers to help users relax, sleep better, and improve productivity. It features animated backgrounds, daily characters, and motivational quotes for mindfulness practice.

Plainsight Uebische is a minimalist breathing companion app for iOS, offering six guided breathing practices with a simple, distraction-free interface. It features ambient tones, gentle haptics, session tracking, and privacy by default. Ideal for users who want a quiet, focused breathing tool without ads or accounts.

Respire offers 54 science-backed breathing exercises for stress, sleep, energy, and wellness. It features visual, audio, and haptic guidance, and is suitable for anyone looking to improve their well-being through breathwork.

Breena: Breathwork & Calm offers science-backed breathing techniques and customizable soundscapes for relaxation, focus, and sleep. The app is private, works offline, and is free to use, making it ideal for anyone seeking a gentle, ad-free mindfulness tool.

BreatheAndSay is a mindfulness app for iOS that delivers a daily affirmation and guides users through a structured breathing exercise. It features professional voice narration, haptic feedback, streak tracking, and operates fully offline with no subscriptions or data collection, appealing to privacy-conscious users.

Lite Breathune is a guided breathing app offering calming exercises, visual and haptic feedback, and adjustable breathing cycles. It supports both English and Slovak, helping users manage stress and improve mindfulness on iOS devices.

Candle Simulation is an iOS app that creates a lifelike digital candle with realistic flame animation and interactive blowing to extinguish the flame. It is designed for users seeking ambiance, relaxation, or meditation without the risks of real candles.

Skillhouette offers 15 short, quiet activities for stress, tension, or overwhelm. It includes breathing, grounding, and fidget exercises, all in a privacy-focused, offline app with no account required. Suitable for quick self-regulation and wellbeing.