Fitlock is a mobile app that helps users reduce screen time by tying device and app access to the completion of fitness goals. Below are 34 lifestyle & personal apps with similar functionality to Fitlock, matched by what each product actually does — not ranked or scored. Explore each to find the closest fit for your use case.
ScrollFit Time & Focus Control helps users manage screen time, improve focus, and build healthy routines. It offers personalized fitness plans, motivational prompts, and habit-building challenges, supporting users in achieving better balance and well-being.
App Lock: Focus & Screen Time enables users to lock distracting apps, manage screen time, and support parental controls using Apple's Screen Time features. It offers privacy-focused, on-device app management, Face ID/Touch ID verification, and auto-relock. Ideal for individuals seeking focus or parents limiting children's device use.
AppLock - FocusLock is an iOS app that enables users to lock specific apps, manage screen time, and monitor unlock patterns. It offers biometric unlock, intrusion detection, scheduled lock plans, and custom profiles for privacy and productivity management.
MindLock blocks distracting apps and requires users to complete AI-generated lessons before unlocking them. It offers personalized learning paths, recall-based learning, and progress tracking, targeting users who want to improve focus and discipline.
Focus Lock is a mobile app designed to help users reduce distractions by limiting app usage, blocking distracting apps, and tracking screen time. It offers custom schedules and focus modes, making it suitable for anyone aiming to improve productivity and digital habits.
ChargeLock is a focus and app-blocking tool for iOS that automatically locks distracting apps when charging or during focus sessions. Users must solve a math challenge to unlock, helping break distraction cycles and improve productivity.
Diminuir Tempo de Tela - Finik is a mobile app that enables users to block distracting applications, set custom schedules, and track their progress to reduce screen time. It features a motivational mascot and gamified challenges to help users stay focused and improve their mental health.
RepGate is a screen time management app that blocks access to apps until users complete physical activities. It offers a parental dashboard, multi-child management, and customizable activity assignments, making it easier for families to encourage healthy device habits. Designed for parents seeking a positive approach to screen time.
BeforeScrollApp helps users control screen time by locking selected apps until real-world challenges, like walking or quizzes, are completed. It prevents bypassing, supports custom challenge levels, and aims to build healthier phone habits for users seeking digital wellness.
Affirmation Lock is an app blocker that encourages mindful phone use by requiring users to pause and speak affirmations before accessing selected apps. It features mood check-ins, personalized affirmations, and practice streaks, supporting users in reducing screen time and building positive habits.
Fitness Story is an iOS app that transforms Apple Health data into detailed analytics and visualizations. It offers trend charts, route mapping, split analysis, and heart rate zone tracking, helping fitness enthusiasts and athletes gain deeper insights into their training and health progress.
Scroll Brake is a digital detox tool that blocks distracting apps and introduces 'healthy friction' by requiring users to solve math puzzles to regain access. It helps users set daily limits, improve focus, and break the cycle of mindless scrolling, supporting healthier phone habits.
スマホ依存対策Blockin is a Japanese app that helps users manage smartphone usage with customizable screen time limits, focus timers, and usage analytics. It supports healthier digital habits and improved concentration for users of all ages.
PushPass AI: Pushup Blocker uses on-device AI to count pushups via camera, unlocking distracting apps only after exercise. It helps users build healthier habits by tying screen time to physical activity, with customizable rules and privacy-focused design.
AdaptaFit delivers personalized workout plans that adapt to user goals, equipment, and feedback. It features AI-powered coaching, nutrition tracking, and flexible scheduling, making it suitable for users at home, in the gym, or traveling.
Liftzy is a personal gym companion app for planning, tracking, and analyzing workouts across strength, cardio, and mobility. It features body measurement via camera, Apple Health integration, and detailed progress tracking, catering to fitness enthusiasts seeking comprehensive training management.
Glazr helps users manage and reduce screen time by visualizing usage, blocking distracting apps, and requiring physical activity to regain access. It offers custom schedules, usage trends, and nudges for healthier digital habits.
Forge blocks distracting apps and requires users to perform physical exercises, like squats, to earn screen time. The app uses the camera to count repetitions and offers customizable rules, leaderboards, and a freemium model. It's designed for users wanting to balance device use with fitness.
Moment - Screen Time Blocker is an app designed to help users manage and reduce their screen time. It offers app and website blocking, flexible scheduling, wellbeing tips, and insights to encourage healthier digital habits. Suitable for anyone looking to improve focus and digital wellbeing.
AppTime: Screen Time Control enables users to create and track daily habits, earn points for healthy behaviors, and redeem those points for entertainment app time. It supports custom tasks, progress tracking, and helps reduce digital distractions.
JustPause is an iOS app that blocks distracting apps, requiring users to complete breathing or exercise tasks to unlock access. It tracks real usage, supports timed sessions, and provides progress monitoring, helping users build healthier digital habits and improve productivity.
Fit4Me is an iOS app that provides personalized workout plans, nutrition tracking, fasting scheduling, and hydration reminders. It helps users plan and monitor their fitness routines and dietary habits, making it suitable for individuals aiming to improve their health and achieve weight loss goals.
Manifest Lock: Believe First blocks distracting apps until users complete a daily affirmation, promoting intentional device use. Features include customizable lock timing, streak tracking, and goal setting, supporting users in building mindful habits and positive routines.
Pushscroll: Exercise To Scroll is a health and fitness app that links screen time to physical exercise, requiring users to complete workouts to unlock app usage. It features pose detection, guided workouts, and app blocking, helping users reduce phone addiction while building healthy habits.
BreakAway: Screen Time is an iOS app that helps users reduce digital distractions by blocking apps and websites, tracking screen time, and building accountability through friend challenges and leaderboards. It offers both free and premium features for habit improvement and focus.
REPcount is an AI-powered fitness app for iOS that uses computer vision to automatically count exercise reps and verify workout form in real-time. It offers hands-free tracking, social features, and privacy-focused processing for fitness enthusiasts.
NoDoomscrolling is an iOS app designed to help users interrupt compulsive scrolling habits by integrating with Apple's Screen Time. It blocks distracting apps, introduces breathing exercises, and provides reflection prompts to encourage mindful device use.
LazyFit is a health and fitness app for iOS offering beginner-friendly workouts, chair yoga, Pilates, Tai Chi, and guided walking sessions. Designed for women, seniors, and anyone seeking low-impact routines, it provides structured challenges and accessible exercises for all fitness levels.
Hourfall is a screen time tracker that provides real-time feedback on app usage, helping users recognize and reduce unconscious scrolling. It offers focus sessions, customizable tracking, and privacy-focused local data storage. Ideal for individuals aiming to build healthier phone habits and improve productivity.
RestMode assists users in breaking late-night scrolling habits by automatically blocking distracting apps at bedtime and guiding them through calming exercises. It supports building healthier sleep routines and reducing screen time for improved rest.
PrepScroll SAT for Screentime blocks distracting apps and requires users to answer SAT or ACT practice questions to unlock them. It uses Apple's Screen Time features to help students focus on studying while managing their phone usage effectively.
FitMesh Sync consolidates health data from smartwatches, rings, and phones into one private dashboard on iOS. It tracks steps, heart rate, sleep, and more, supporting Apple Health and direct Bluetooth connections. Designed for users who want unified, privacy-focused health tracking.
Blocky Logs is a time tracking app available on iPhone, iPad, and Mac, designed to help users log, review, and analyze their daily activities. It features calendar integration, notes, stats, and iCloud sync, making it easy to manage and optimize time spent on various tasks.
Unrot helps users regain focus by blocking distracting apps using Apple's Screen Time engine. It enforces strict app limits and uniquely allows unlocking blocked apps by walking, integrating with Health data. The app is privacy-focused, works locally, and is designed for users wanting to minimize phone distractions.
