FitFast provides tools for managing intermittent fasting routines and tracking weight loss. Users can set fasting schedules, monitor progress, and receive coaching tips. Below are 21 health & fitness apps with similar functionality to FitFast - Intermittent Fasting, matched by what each product actually does — not ranked or scored. Explore each to find the closest fit for your use case.
Intermittent Fasting - FitKal is an Android health app that helps users manage intermittent fasting schedules, track nutrition, and monitor weight. It is designed for individuals seeking to improve their health and wellness.
Fitself provides users with guided workout routines and intermittent fasting tracking, all without the need for equipment. The app helps individuals monitor their progress, set reminders, and maintain healthy habits for fitness and weight management.
Zero is an Android app that tracks intermittent fasting, offering progress charts, reminders, and educational resources. It helps users set fasting goals, monitor their health journey, and stay motivated to achieve weight loss and wellness objectives.
Fasting - Intermittent Fasting is an app designed to help users follow intermittent fasting routines, track their fasting periods, and monitor weight loss. It offers reminders, progress charts, and customizable fasting plans for health-conscious individuals.
Fast4Fitness is a health and wellness app focused on intermittent fasting. It provides tools for tracking fasting periods, monitoring progress, and receiving health tips, supporting users in achieving their fitness and wellness objectives.
Fasting Coach: Fasting Tracker assists users in managing fasting routines and tracking weight loss. The app provides reminders, progress charts, and beginner-friendly fasting programs for those seeking to improve their health through intermittent fasting.
Fasting App & Calorie Counter assists users in tracking intermittent fasting schedules and calorie consumption to support weight loss and healthy living. The app provides reminders, progress tracking, and meal logging, making it suitable for individuals focused on personal health management.
Freedom Fast is a mobile application designed for individuals practicing intermittent fasting who want to track their progress and understand the biological changes occurring during their fasts. The app centers on providing precision fasting tracking, mapping each fast against nine distinct biological stages, each described with scientific detail and supported by peer-reviewed research. Users can choose from six fasting protocols, including 12:12, 16:8, 18:6, 20:4, OMAD, and a flexible mode with no time limit, allowing for a personalized fasting experience. A core feature of Freedom Fast is its real-time fasting timer, displayed as a circular progress ring that visually represents the user's progress through each biological stage, from the Fed State to Immune Renewal at 72 hours and beyond. The app provides detailed, stage-specific information, such as when ketosis begins, when autophagy and immune reset occur, and when growth hormone surges. These stages are animated on the timer ring, offering a live, science-backed view of the body's transformation during fasting. Freedom Fast also includes a smart progress calendar that displays each fast as a color-coded bar, with color intensity reflecting the fast's duration. Users can tap any day to review or edit their fasting history. The statistics dashboard summarizes total fasts, completion rate, average duration, and longest fast, while streak tracking helps users build consistent habits by showing current and longest streaks side by side. The health metrics log enables tracking of weight, waist, water intake, electrolytes (sodium, potassium, magnesium), blood glucose, ketones, and mood, with trend charts for visualizing progress over time. The app operates entirely on the user's device, with no accounts, no servers, and no data collection, ensuring complete privacy. There are no ads or trackers, and users are not required to sign up. Freedom Fast is available for download on the App Store, with a Google Play version coming soon. It supports both dark and light modes, automatic theme switching, local push notifications for fast completion, and multi-language support with a fully localized user interface.
Fastily is an iOS app for tracking intermittent fasting. Users can start and stop fasts with one tap, view fasting history, and monitor progress. The app is designed for simplicity and helps users stay consistent with their fasting routines.
16:8 Diet & 18:6 Fasting Timer provides tools for managing intermittent fasting routines, tracking weight, and visualizing progress with graphs. It offers personalized fasting plans and reminders, supporting users aiming for weight loss and healthier habits.
iFasting Pro is a mobile application that helps users manage intermittent fasting routines, monitor weight loss, and track hydration. It includes features like a fasting tracker, BMI calculator, and water reminders, supporting individuals aiming for healthier lifestyles.
Fasted is a tool designed to support individuals practicing intermittent fasting by providing a timer and tracker for various fasting schedules. It specifically accommodates popular fasting windows such as 16:8 and 18:6, while also allowing users to set custom fasting periods. The service aims to simplify the process of intermittent fasting, helping users monitor their progress and establish consistent habits over time. The platform offers features for tracking fasting windows and monitoring progress, which can assist users in building and maintaining their fasting routines. Fasted is accessible via download on both the App Store and Google Play, indicating availability on mobile devices for both iOS and Android. Users can sign in using Google, Apple, or email credentials, providing flexibility in account creation and access. Fasted also includes a Pro version with premium features, which can be unlocked by redeeming a promo code as indicated on the site. The tool is described as being used by thousands of users worldwide, reflecting its adoption within the intermittent fasting community.
Intermittent Fasting Calculator is a free web tool that helps users plan and track their fasting and eating windows. It supports various fasting methods, allows custom schedules, and provides exportable results for health and fitness management.
FasTrack: Lite is an Android app designed to help users monitor their intermittent fasting routines. It offers customizable fasting schedules, offline functionality, and an ad-free experience for health-conscious individuals.
InFast provides guided intermittent fasting plans, live fasting timers, and personalized reminders to help users manage their fasting routines and track progress. It supports weight, water, and streak tracking, making it suitable for those seeking a structured approach to fasting and health improvement.
NüFast is a minimalist intermittent fasting reminder app designed for users who want to maintain their fasting schedule without distractions. It offers gentle reminders, adjustable fasting windows, and works fully offline. Ideal for individuals seeking a simple, privacy-focused fasting companion.
Fasten is a fasting tracker app that supports users in managing fasting routines for religious or wellness goals. It offers custom fasting plans, reminders, and analytics to help users monitor progress and stay motivated.
Fastinate: Fasting Made Simple automates intermittent fasting schedules, offering customizable routines, notifications, and progress tracking. It is designed for individuals seeking an easy way to manage and maintain fasting habits.
Simple・AI Weight Loss & Health is a mobile app that helps users build fitness and workout habits using AI-driven fasting and calorie balance tools. It is designed for individuals aiming to lose weight and improve their health.
F for Fast is an intermittent fasting tracker that allows users to select fasting windows, track progress, and monitor wellness patterns. It features reminders, Apple Health integration, and privacy-focused local data storage, supporting users in building healthy fasting routines.
BurnLog is a mobile app designed for users practicing intermittent fasting. It features an AI-powered food scanner for meal analysis, customizable fasting timers, health scoring, and streak tracking. The app offers a one-time purchase model, making it accessible for users seeking to manage their fasting and nutrition without subscriptions.
