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  1. Home/
  2. F for Fast/
  3. Alternatives

F for Fast Alternatives

F for Fast is an intermittent fasting tracker that allows users to select fasting windows, track progress, and monitor wellness patterns. Below are 32 health & fitness apps with similar functionality to F for Fast, matched by what each product actually does — not ranked or scored. Explore each to find the closest fit for your use case.

  • Fastily
    apple.com

    Fastily is an iOS app for tracking intermittent fasting. Users can start and stop fasts with one tap, view fasting history, and monitor progress. The app is designed for simplicity and helps users stay consistent with their fasting routines.

  • FastWindow
    apple.com

    FastWindow is an iOS app for timing and tracking intermittent fasting, supporting multiple fasting protocols and providing a live progress ring, automatic history, and daily streaks. It operates fully offline, requires no account, and is designed for users seeking a focused, distraction-free fasting tracker.

  • FastUp - Fasting Timer
    apple.com

    FastUp is a simple intermittent fasting timer app that allows users to track fasting periods, monitor weight trends, and view progress charts. It works offline, requires no account, and supports Apple Watch integration, making it ideal for privacy-conscious users managing their fasting routines.

  • 《AllyFast
    apple.com

    AllyFast: Fasting Tracker is a privacy-focused app for tracking intermittent fasting schedules, supporting various fasting plans and providing science-based insights. It is designed for users seeking a simple, ad-free fasting management tool.

  • Fasting Timer Pro-app
    apple.com

    Fasting Timer Pro is a mobile app designed to help users manage intermittent fasting by providing customizable timers, preset fasting durations, progress tracking, and notifications. It is intended for individuals seeking to improve their health through fasting routines.

  • Fasted
    getfasted.app

    Fasted is a cross-platform app that simplifies intermittent fasting by providing timers, progress tracking, and customizable fasting windows. Users can monitor their fasting habits, set goals, and build healthy routines. Available on web and mobile devices.

  • FastGlow
    apple.com

    FastGlow is a fasting timer app that helps users track daily fasting routines, follow structured or custom schedules, and monitor progress over time. It offers reminders, streak tracking, and fasting history, catering to individuals practicing intermittent fasting for health or wellness.

  • Fastinate
    apple.com

    Fastinate: Fasting Made Simple automates intermittent fasting schedules, offering customizable routines, notifications, and progress tracking. It is designed for individuals seeking an easy way to manage and maintain fasting habits.

  • 72Hour Fasting Timer
    apple.com

    72Hour Fasting Timer is a mobile app designed to help users manage and track their fasting routines, including 24h, 48h, and 72h fasts. It offers smart timers, progress zones, statistics, HealthKit integration, and reminders. Ideal for individuals practicing intermittent or long-term fasting.

  • ZenFast - 단식 타이머
    apple.com

    ZenFast is an iOS app for tracking intermittent fasting, offering built-in fasting protocols, custom durations, and a visual progress ring. It stores all data locally, requires no account, and is available as a one-time purchase. Designed for users who value privacy and simplicity in health tracking.

  • Intermittent Fasting
    apple.com

    NüFast is a minimalist intermittent fasting reminder app designed for users who want to maintain their fasting schedule without distractions. It offers gentle reminders, adjustable fasting windows, and works fully offline. Ideal for individuals seeking a simple, privacy-focused fasting companion.

  • Freedom Fast
    freedomfast.ca

    Freedom Fast is a mobile app designed for individuals practicing intermittent fasting. It provides real-time fasting timers, tracks biological fasting stages, logs health metrics, and celebrates user streaks. The app is privacy-focused, with no ads or required accounts.

  • EZFast
    apple.com

    EZFast is a mobile app designed for individuals practicing intermittent fasting. It allows users to track fasting start/stop times, daily water intake, and weight, with customizable reminders and progress tracking. The app provides a simple, guilt-free way to manage fasting routines and hydration.

  • Intermittent Fasting
    apple.com

    InFast provides guided intermittent fasting plans, live fasting timers, and personalized reminders to help users manage their fasting routines and track progress. It supports weight, water, and streak tracking, making it suitable for those seeking a structured approach to fasting and health improvement.

  • Cammy - Intermittent Fasting
    apple.com

    Cammy is an intermittent fasting tracker for iOS that emphasizes privacy by storing all data locally. It offers customizable fasting plans, hydration tracking, progress visualization, and a minimalist interface. Ideal for users seeking a private, ad-free fasting app.

  • Fasting Works
    apple.com

    Fasting Works is an iOS app that combines intermittent fasting tracking with AI-powered meal photo logging and nutrition analysis. Users can monitor fasting windows, log meals for instant nutritional breakdowns, sync data with Apple Health, and gain insights into their dietary habits. Designed for individuals focused on health and nutrition.

  • Phase
    apple.com

    Phase: Fasting & Calorie AI is an iOS app that tracks fasting progress, visualizes metabolic stages, and uses AI to scan meals for instant calorie and macro breakdowns. It is designed for users practicing intermittent fasting and seeking easy meal tracking.

  • 72Hour Fasting Leaderbord‑App
    apple.com

    72Hour Fasting Leaderbord is a fasting tracker app that lets users monitor fasting sessions up to 72 hours, join a global leaderboard, and track milestones. It supports HealthKit integration and is designed for those practicing intermittent or extended fasting.

  • iFasting Pro - Fasting Tracker
    google.com

    iFasting Pro is a mobile application that helps users manage intermittent fasting routines, monitor weight loss, and track hydration. It includes features like a fasting tracker, BMI calculator, and water reminders, supporting individuals aiming for healthier lifestyles.

  • Fasting Companion‑App
    apple.com

    Fasting Companion is a mobile app designed to support Christians in their fasting journey with guided timers, prayer prompts, daily reflections, and journaling features. It offers both free and premium content, including group fasting and personalized spiritual insights, helping users deepen their spiritual practice.

  • Catabolic
    apple.com

    Catabolic is a fasting tracker app focused on time-restricted eating, offering a visual timer, goal setting, and weekly stats. It features a minimalist design, no accounts or ads, and keeps all data on-device, making it ideal for users seeking a private, focused fasting tool.

  • GlucoFast
    apple.com

    GlucoFast is a health app for tracking blood glucose, food glycemic index, hydration, sleep, and fasting. It provides smart alerts, personalized insights, and exportable reports to help users manage diabetes, prediabetes, or general metabolic wellness.

  • FasTrack
    google.com

    FasTrack: Lite is an Android app designed to help users monitor their intermittent fasting routines. It offers customizable fasting schedules, offline functionality, and an ad-free experience for health-conscious individuals.

  • Vyro Fast
    apple.com

    Vyro Fast: Meta Cycle is a fasting tracker that provides a clear timeline for time-restricted feeding. It helps users monitor fasting windows, track progress, and maintain adherence to health goals. The app is designed for individuals seeking to optimize metabolic health through structured fasting routines.

  • Fasten - Fasting Tracker
    google.com

    Fasten is a fasting tracker app that supports users in managing fasting routines for religious or wellness goals. It offers custom fasting plans, reminders, and analytics to help users monitor progress and stay motivated.

  • FastingWatcher
    apple.com

    FastingWatcher is a companion app for users practicing intermittent fasting. It helps track fasting periods, monitor progress, and maintain healthy habits, making it suitable for health-conscious individuals on iOS.

  • FastTrack
    f-droid.org

    FastTrack is an open source Android app for tracking fasting periods and monitoring bodily changes during fasts. It offers privacy-focused features, no ads, and no in-app purchases, making it ideal for users interested in intermittent fasting and health tracking.

  • Intermittent Fasting and Diet.
    apple.com

    Jejum intermitente 16:8 Dieta is a mobile app designed to help users manage intermittent fasting schedules, track daily weight, and access personalized fasting plans. It provides statistics, articles, and support for users aiming to improve their health and metabolism.

  • WAIT
    wait-fasting.com

    WAIT is an AI-powered intermittent fasting companion app for iOS that helps users track their fasting windows, receive personalized nutrition advice, and monitor their biological states. It offers custom schedules, a lock-screen widget, and an AI nutritionist for real-time guidance. Designed for individuals seeking a focused, distraction-free fasting and health management experience.

  • Intermittent Fasting - Burnlog
    apple.com

    BurnLog is a mobile app designed for users practicing intermittent fasting. It features an AI-powered food scanner for meal analysis, customizable fasting timers, health scoring, and streak tracking. The app offers a one-time purchase model, making it accessible for users seeking to manage their fasting and nutrition without subscriptions.

  • 16:8 Diet & 18:6 Fasting Timer
    google.com

    16:8 Diet & 18:6 Fasting Timer provides tools for managing intermittent fasting routines, tracking weight, and visualizing progress with graphs. It offers personalized fasting plans and reminders, supporting users aiming for weight loss and healthier habits.

  • FitFast - Intermittent Fasting
    google.com

    FitFast provides tools for managing intermittent fasting routines and tracking weight loss. Users can set fasting schedules, monitor progress, and receive coaching tips. Designed for individuals seeking to improve health through fasting.