Breena Alternatives

Breathe with Me: Calm is a private breathing companion app that guides users through customizable breathing exercises with visual, audio, and haptic cues. It offers multiple breathing patterns, progress tracking, and works fully offline. Designed for individuals seeking stress relief and mindfulness support.

Zen Breath offers guided breathing exercises, customizable patterns, and ambient sounds to help users manage stress and improve focus. Features include progress tracking and reminders, making it suitable for anyone seeking relaxation and mindfulness.

BreatheAndSay is a mindfulness app for iOS that delivers a daily affirmation and guides users through a structured breathing exercise. It features professional voice narration, haptic feedback, streak tracking, and operates fully offline with no subscriptions or data collection, appealing to privacy-conscious users.

Respire offers 54 science-backed breathing exercises for stress, sleep, energy, and wellness. It features visual, audio, and haptic guidance, and is suitable for anyone looking to improve their well-being through breathwork.

Mindllama Breathe Sleep Focus is an iOS app offering guided breathing exercises, calming sounds, and focus timers to help users relax, sleep better, and improve productivity. It features animated backgrounds, daily characters, and motivational quotes for mindfulness practice.

NeonBreath is an iOS app that guides users through customizable box breathing exercises using a visual neon square and haptic feedback. It offers preset patterns for sleep, focus, and relaxation, integrates with Apple Health, and is designed for anyone seeking stress relief or mindfulness.

Plainsight Uebische is a minimalist breathing companion app for iOS, offering six guided breathing practices with a simple, distraction-free interface. It features ambient tones, gentle haptics, session tracking, and privacy by default. Ideal for users who want a quiet, focused breathing tool without ads or accounts.

Inhala offers customizable breathing exercises for stress relief and focus. With a minimalist design, offline accessibility, and visual/audio cues, it helps users incorporate mindfulness and relaxation into their daily routines. Suitable for anyone seeking calm and improved concentration.

Lite Breathune is a guided breathing app offering calming exercises, visual and haptic feedback, and adjustable breathing cycles. It supports both English and Slovak, helping users manage stress and improve mindfulness on iOS devices.

Guiding Beacon: Mindful Calm provides structured mindfulness and breathwork routines to help users manage anxiety and stress. The app guides users through calming exercises, grounding techniques, and reflective prompts. It is designed for individuals seeking immediate relief or to deepen their daily mindfulness practice.

Deep Rest offers sleep stories, guided meditations, and breathing exercises to help users relax, sleep better, and manage stress. It includes progress tracking and offline access, supporting users in building consistent mindfulness and sleep routines.

Fia is a guided breathing app offering 11 techniques for calm, sleep, and energy. It features session tracking, reminders, calming sounds, and privacy-focused design, helping users develop relaxation and mindfulness routines.

Unrush is an iOS app offering guided breathwork, sleep sounds, mood journaling, and daily affirmations. It includes a supportive community and customizable themes, helping users manage stress, improve sleep, and cultivate mindfulness. Available in English and Turkish.

Entraina is a sound and breathwork studio app for iOS, combining solfeggio frequencies, binaural beats, and guided breathing techniques. It features customizable sound mixes, animated visuals, and haptic feedback to support relaxation, meditation, and focus for wellness seekers.

Skillhouette offers 15 short, quiet activities for stress, tension, or overwhelm. It includes breathing, grounding, and fidget exercises, all in a privacy-focused, offline app with no account required. Suitable for quick self-regulation and wellbeing.

Exhale: Stress-Schmerzmittel is a German-language iOS app offering guided 60-second breathing exercises for stress and pain relief. It features a minimalist approach, personalized plans, and daily reminders, targeting users seeking mindfulness and relaxation.

Meditation Anchor is a focus tool for meditators that provides subtle auditory cues to help users maintain attention on their breath. It offers customizable ticking and bell sounds to mark breathing cycles, supporting both beginners and experienced practitioners in sustaining meditation focus.

Breeze is a habit and mood tracking app designed to help users build positive routines and monitor their emotional well-being. It offers personalized reminders, challenges, badges, and wellness resources, all in a calming, user-friendly interface.

BreathHRV: Breath Meditation is a mobile app that helps users practice HRV resonance breathing to enhance meditation and nervous system balance. It offers customizable timers, guided sessions, and Apple Watch integration for a personalized mindfulness experience.

9D Breathwork offers immersive guided breathwork journeys, access to a global network of facilitators, and offline session downloads. Users can personalize their experience for stress relief, emotional healing, or personal growth. It is designed for individuals interested in wellness and self-improvement.

Anxiety & Stress Relief Tools offers a suite of short, guided practices for managing stress and anxious feelings. Features include breathing exercises, grounding techniques, relaxation audio, and offline access, making it suitable for anyone needing quick, gentle support.

Pulse Sleep offers guided breathing exercises with haptic feedback to help users relax, reduce stress, and improve sleep quality. It features multiple modes for relaxation, focus, and balance, making it suitable for those with anxiety or sleep issues.

BalanceBloom is an AI-powered mindfulness and productivity app for busy women, offering personalized to-do lists, daily reflections, and adaptive planning. It helps users manage overwhelm and create balanced routines tailored to their needs.

The BLOOM App offers guided reflections, creative prompts, and personal insights to help women in midlife or menopause reconnect with themselves. Designed as a calm, pressure-free space, it supports users in personal growth and emotional well-being.

Bapum uses tactile entrainment and heartbeat simulation to help users regulate emotions, reduce anxiety, and improve focus or sleep. Designed for iPhone with Taptic Engine, it offers a unique approach to mindfulness and well-being.

White Noise Wave: Rain & Waves provides instant access to high-quality white noise and customizable soundscapes for sleep, relaxation, or focus. Users can choose from presets or create their own mixes, making it easy to mask distractions and improve rest or concentration.

Night Calm is a Japanese sleep aid app for iOS that guides users through calming 3-minute sessions using breathing cues, ambient sounds, and screen fadeout. It offers different modes for bedtime and nighttime awakenings, helping users relax and fall asleep more easily.

PopZen is a stress-relief app for iOS where users pop virtual bubbles, enjoy calming visuals, and practice guided breathing. It offers multiple visual themes and white noise options, making it suitable for anyone looking to relax and reduce stress.

DropTimer is an iOS app designed for focus, meditation, and relaxation. It features a fluid water interface, guided breathing, ambient soundscapes, and haptic feedback. Ideal for users seeking a calming, distraction-free tool to enhance mindfulness and productivity.

Mindful Breathing – Vagus+ offers guided breathing exercises based on cardiac coherence to help users manage stress, anxiety, and improve overall well-being. It includes progress tracking, accessibility options, and is designed for individuals interested in mindfulness and relaxation.