AppTime: Screen Time Control enables users to create and track daily habits, earn points for healthy behaviors, and redeem those points for entertainment app time. Below are 35 habit, mindfulness & journaling apps with similar functionality to AppTime, matched by what each product actually does — not ranked or scored. Explore each to find the closest fit for your use case.
Good Habit: Tracker & Rewards is an iOS app that helps users develop and maintain positive habits through multi-habit tracking, energy-based feedback, and customizable rewards. It also tracks bad habits and provides visual progress stats, all while prioritizing user privacy with local data storage. Ideal for individuals aiming to improve daily routines.
Focus Lock is a mobile app designed to help users reduce distractions by limiting app usage, blocking distracting apps, and tracking screen time. It offers custom schedules and focus modes, making it suitable for anyone aiming to improve productivity and digital habits.
HabitHinge is a habit tracker that enables users to create, organize, and monitor daily routines. It features streak protection, advanced analytics, Apple Watch integration, and privacy-focused data storage, supporting users in building lasting habits and understanding their progress.
HabitSweep is a one-time purchase habit tracker for iOS that organizes habits across health, mind, finances, and more. It features streaks, quantitative goals, widgets, Apple Health sync, and privacy-focused design, catering to users who want intentional habit building without subscriptions.
Habitro is a habit tracking app for iOS, Apple Watch, and Mac, offering advanced analytics, streak tracking, and customizable widgets. It is designed for users committed to building and maintaining productive routines and habits.
HabitWave is a mobile app designed to help users build, track, and maintain daily habits and routines. It offers effortless habit logging, streak tracking, progress visualization, and customizable goals, making it easy for individuals to stay consistent and motivated in their self-improvement journey.
Simple Habit Tracker app enables users to create, track, and manage up to 30 custom habits with visual progress, reminders, and statistics. It offers a customizable interface, offline privacy, and motivational features to help individuals build and sustain healthy routines.
Diminuir Tempo de Tela - Finik is a mobile app that enables users to block distracting applications, set custom schedules, and track their progress to reduce screen time. It features a motivational mascot and gamified challenges to help users stay focused and improve their mental health.
MindLock blocks distracting apps and requires users to complete AI-generated lessons before unlocking them. It offers personalized learning paths, recall-based learning, and progress tracking, targeting users who want to improve focus and discipline.
BreakAway: Screen Time is an iOS app that helps users reduce digital distractions by blocking apps and websites, tracking screen time, and building accountability through friend challenges and leaderboards. It offers both free and premium features for habit improvement and focus.
Moment - Screen Time Blocker is an app designed to help users manage and reduce their screen time. It offers app and website blocking, flexible scheduling, wellbeing tips, and insights to encourage healthier digital habits. Suitable for anyone looking to improve focus and digital wellbeing.
Habits: Stay Consistent is a minimalistic habit tracker that helps users create, schedule, and track habits with heatmaps, streaks, and reminders. It supports flexible scheduling and home screen widgets, ideal for individuals aiming to build consistent routines.
Solid Habits is a habit tracking app that enables users to set targets, track progress, and receive accountability notifications. It offers customization, community support, and privacy-focused features for individuals aiming to improve their habits.
Me+ Lifestyle Routine is an app for planning daily routines, tracking habits, and monitoring mood and progress. It provides reminders and self-care scheduling, supporting users in building consistent, healthy habits for personal development.
Habit Rabbit is a habit-building app for families, letting parents assign habits, review proof, and reward kids with real money. It tracks progress, supports custom routines, and motivates children to develop positive habits across various life areas.
Glazr helps users manage and reduce screen time by visualizing usage, blocking distracting apps, and requiring physical activity to regain access. It offers custom schedules, usage trends, and nudges for healthier digital habits.
AI Habit & Routine Tracker uses AI to help users create and maintain daily habits. It generates personalized routines, tracks progress with visual streaks, and offers both free and premium features. Ideal for individuals aiming to improve self-discipline and achieve personal goals.
Habitica Habits is a habit tracking app for iOS that helps users build consistency through daily actions, streaks, reminders, and detailed statistics. It stores data locally, offers flexible scheduling, and supports exporting/importing, making it ideal for personal habit improvement.
Hourfall is a screen time tracker that provides real-time feedback on app usage, helping users recognize and reduce unconscious scrolling. It offers focus sessions, customizable tracking, and privacy-focused local data storage. Ideal for individuals aiming to build healthier phone habits and improve productivity.
Pushscroll: Exercise To Scroll is a health and fitness app that links screen time to physical exercise, requiring users to complete workouts to unlock app usage. It features pose detection, guided workouts, and app blocking, helping users reduce phone addiction while building healthy habits.
Gloam: Screen Time gamifies the process of reducing phone usage by introducing a currency system, app categorization, and a virtual companion. Users earn rewards for healthy activities and compete with friends, making digital wellness more engaging and sustainable.
Timespent is a mobile app designed to help users track habits, routines, workouts, and daily tasks. It features a focus timer, customizable activity logs, and analytics to monitor progress, making it ideal for individuals aiming to improve productivity and personal development.
Fitlock is a mobile app that helps users reduce screen time by tying device and app access to the completion of fitness goals. It integrates with Apple Health, offers customizable blocking schedules, and encourages healthier digital habits. Designed for individuals seeking to balance technology use with physical activity.
The 50 Day-Habit Challenge App is a mobile tool designed to help users build and maintain habits by providing daily check-ins, visual progress tracking, and a personal challenge archive. It supports customization, multi-language options, and desktop widgets, making it suitable for anyone aiming to improve self-discipline and achieve personal goals.
NoDoomscrolling is an iOS app designed to help users interrupt compulsive scrolling habits by integrating with Apple's Screen Time. It blocks distracting apps, introduces breathing exercises, and provides reflection prompts to encourage mindful device use.
Dopamin Detox: Earn Screen Time enables users to start focus sessions that block distracting apps and websites, with options for location-based automation and detailed screen time insights. Designed for individuals seeking to improve productivity and manage digital distractions.
Daily - Life Calendar is a habit tracking app that helps users build routines, visualize yearly progress, and prioritize tasks using tools like the Eisenhower matrix. It includes analytics, reminders, and customizable widgets for personal growth.
Thrive - Smarter Screen Time is an app for parents to set activities and rewards, motivating kids to earn screen time through positive habits. It offers activity tracking, custom rewards, and family sharing, supporting balanced digital wellbeing for families.
Habit Tracker & Daily Goals is an iOS app designed to help users set, track, and manage their personal habits and goals. It offers customizable reminders, Pomodoro technique support, detailed statistics, and privacy features, making it suitable for anyone looking to improve their daily routines and productivity.
ScrollFit Time & Focus Control helps users manage screen time, improve focus, and build healthy routines. It offers personalized fitness plans, motivational prompts, and habit-building challenges, supporting users in achieving better balance and well-being.
Pourquoi.app prompts users to reflect on their intentions before opening selected apps, helping them build awareness of their digital habits. It provides usage statistics, Screen Time integration, and customizable insights, supporting mindful phone use without blocking or guilt-tripping.
PapaTime: Screen Time is an app that allows parents to control their children's screen time on iPads using a token-based system. Parents set limits and rewards, while children earn tokens for real-world tasks to unlock device usage. Designed for families seeking structured screen time management.
ひと呼吸 prompts users to pause before opening selected apps or websites, encouraging mindful decisions and reducing impulsive smartphone use. It offers focus plans, strict modes, and progress tracking, with all data stored locally for privacy.
BeforeScrollApp helps users control screen time by locking selected apps until real-world challenges, like walking or quizzes, are completed. It prevents bypassing, supports custom challenge levels, and aims to build healthier phone habits for users seeking digital wellness.
HabitFlow is a privacy-focused habit tracker for iOS that lets users monitor daily routines, set flexible frequencies, and view progress statistics. All data is stored locally, with no account or cloud sync required, making it ideal for users who value privacy and straightforward habit management.
