7 Minute Workout offers science-based HIIT routines that can be done at home without equipment. Features include voice guidance, offline mode, Apple Health integration, and AI-powered personalized workouts, making it ideal for busy users.
In the Health & fitness space, 7 Minute Workout takes a focused approach. It helps users complete effective HIIT workouts at home with personalized routines and no equipment. 7 Minute Workout is a consumer product aimed at individuals seeking quick, guided home workouts. 7 Minute Workout follows a freemium model. The product ships for iOS.
It is developed by Bytesize Systems Pty Ltd (United States), and the product first shipped in 2013. Among its 6 catalogued features are HIIT workouts, voice guidance, and offline mode.
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